21.0 km | 02:39:37 | 07:35/km日期: 2014-10-04 17:37 - 總爬升: 157 m - 平均心率: 79 - 卡路里: 1327 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'48" / 06'52" / 07'20" / 07'18" / 07'23" / 06'44" / 07'09" / 07'03" / 07'44" / 07'45" / 07'46" / 08'06" / 08'01" / 08'00" / 07'17" / 07'10" / 08'17" / 08'05" / 07'45" / 07'55" / 07'51" / 37'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1011 / 1011 |
| 2 | | 06'50" (+00'03") | 1014 / 2026 |
| 3 | | 07'22" (+00'35") | 1001 / 3027 |
| 4 | | 07'18" (+00'31") | 1016 / 4044 |
| 5 | | 07'14" (+00'27") | 1001 / 5045 |
| 6 | | 06'51" (+00'04") | 1023 / 6068 |
| 7 | | 07'05" (+00'18") | 1001 / 7070 |
| 8 | | 07'08" (+00'21") | 1004 / 8075 |
| 9 | | 07'41" (+00'54") | 1003 / 9078 |
| 10 | | 07'52" (+01'05") | 997 / 10076 |
| 11 | | 07'43" (+00'56") | 1009 / 11085 |
| 12 | | 08'07" (+01'20") | 1003 / 12089 |
| 13 | | 07'59" (+01'12") | 998 / 13087 |
| 14 | | 07'57" (+01'10") | 1005 / 14092 |
| 15 | | 07'14" (+00'27") | 1012 / 15105 |
| 16 | | 07'21" (+00'34") | 1003 / 16109 |
| 17 | | 08'12" (+01'25") | 1009 / 17118 |
| 18 | | 08'08" (+01'21") | 1011 / 18130 |
| 19 | | 07'38" (+00'51") | 1000 / 19130 |
| 20 | | 08'00" (+01'13") | 1010 / 20141 |
| 21 | | 07'37" (+00'50") | 1004 / 21146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
82.94 km 
adidas REVOLUTION M climacool 360 累積 :
525.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'52" | 00:13'40" |
| 3 | 07'20" | 00:21'00" |
| 4 | 07'18" | 00:28'18" |
| 5 | 07'23" | 00:35'41" |
| 6 | 06'44" | 00:42'25" |
| 7 | 07'09" | 00:49'34" |
| 8 | 07'03" | 00:56'37" |
| 9 | 07'44" | 01:04'21" |
| 10 | 07'45" | 01:12'06" |
| 11 | 07'46" | 01:19'52" |
| 12 | 08'06" | 01:27'58" |
| 13 | 08'01" | 01:35'59" |
| 14 | 08'00" | 01:43'59" |
| 15 | 07'17" | 01:51'16" |
| 16 | 07'10" | 01:58'26" |
| 17 | 08'17" | 02:06'43" |
| 18 | 08'05" | 02:14'48" |
| 19 | 07'45" | 02:22'33" |
| 20 | 07'55" | 02:30'28" |
| 21 | 07'51" | 02:38'19" |
| 21.0 | 37'08" | 02:39'37" |
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