5.0 km | 00:35:56 | 07:08/km日期: 2014-10-07 19:09 - 卡路里: 326 Cal - 溫度: 24°C - 濕度: 70%
Pace: 07'13" / 07'15" / 08'09" / 07'09" / 06'49" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'25") | 1000 / 1000 |
2 | | 07'14" (+00'26") | 1000 / 2000 |
3 | | 07'16" (+00'28") | 1000 / 3000 |
4 | | 07'08" (+00'20") | 1000 / 4000 |
5 | | 06'48" | 1000 / 5000 |
6 | | 08'13" (+01'25") | 27 / 5027 |
10月累積里程 :
63.42 km ![](images/shoe.png)
ASICS Gel-Cumulus 15 累積 :
850.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'15" | 00:14'28" |
3 | 08'09" | 00:22'37" |
4 | 07'09" | 00:29'46" |
5 | 06'49" | 00:36'35" |
5.0 | 08'32" | 00:36'49" |