16.1 km | 01:23:09 | 05:10/km日期: 2013-02-28 16:02 - 地點: 中央大學近郊 - 天氣: 晴 - 卡路里: 911 Cal - 溫度: 18°C - 濕度: 90%
Pace: 04'55" / 04'52" / 04'55" / 05'07" / 05'17" / 05'26" / 05'08" / 05'08" / 05'14" / 05'20" / 05'32" / 05'09" / 05'28" / 05'19" / 05'19" / 04'41" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 2004 / 2004 |
| 2 | | 05'01" (+00'09") | 1988 / 3992 |
| 3 | | 05'21" (+00'29") | 2023 / 6016 |
| 4 | | 05'08" (+00'16") | 1979 / 7995 |
| 5 | | 05'17" (+00'25") | 2004 / 10000 |
| 6 | | 05'20" (+00'28") | 2012 / 12012 |
| 7 | | 05'22" (+00'30") | 2009 / 14022 |
| 8 | | 05'00" (+00'08") | 2011 / 16033 |
跑看看中大附近的道路
心得:外地人:鄉村 南方莊園
本地人:鳥不生蛋 雜草叢生
中大生:可以吃嗎? 會吐or不會吐?
跑跑人:鬼打牆 跑不出去
2月累積里程 :
92.97 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
655.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'52" | 00:09'47" |
| 3 | 04'55" | 00:14'42" |
| 4 | 05'07" | 00:19'49" |
| 5 | 05'17" | 00:25'06" |
| 6 | 05'26" | 00:30'32" |
| 7 | 05'08" | 00:35'40" |
| 8 | 05'08" | 00:40'48" |
| 9 | 05'14" | 00:46'02" |
| 10 | 05'20" | 00:51'22" |
| 11 | 05'32" | 00:56'54" |
| 12 | 05'09" | 01:02'03" |
| 13 | 05'28" | 01:07'31" |
| 14 | 05'19" | 01:12'50" |
| 15 | 05'19" | 01:18'09" |
| 16 | 04'41" | 01:22'50" |
| 16.1 | 04'42" | 01:23'09" |
展開計圈分析
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