25.0 km | 02:18:43 | 05:32/km日期: 2020-06-27 05:05 - 總爬升: 187 m - 天氣: 晴朗 - 平均心率: 150 - 卡路里: 1321 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 06'10" / 05'54" / 05'55" / 05'50" / 05'35" / 05'38" / 05'41" / 05'33" / 05'35" / 05'29" / 05'26" / 14'16" / 05'34" / 05'30" / 05'26" / 05'25" / 05'23" / 05'20" / 05'21" / 05'16" / 14'18" / 05'36" / 05'21" / 05'18" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'55") | 1000 / 1000 |
| 2 | | 05'54" (+00'40") | 1000 / 2000 |
| 3 | | 05'55" (+00'41") | 1000 / 3000 |
| 4 | | 05'49" (+00'35") | 1000 / 4000 |
| 5 | | 05'35" (+00'21") | 1000 / 5000 |
| 6 | | 05'37" (+00'23") | 1000 / 6000 |
| 7 | | 05'40" (+00'26") | 1000 / 7000 |
| 8 | | 05'32" (+00'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'21") | 1000 / 9000 |
| 10 | | 05'28" (+00'14") | 1000 / 10000 |
| 11 | | 05'26" (+00'12") | 1000 / 11000 |
| 12 | | 05'38" (+00'24") | 1000 / 12000 |
| 13 | | 05'34" (+00'20") | 1000 / 13000 |
| 14 | | 05'29" (+00'15") | 1000 / 14000 |
| 15 | | 05'26" (+00'12") | 1000 / 15000 |
| 16 | | 05'24" (+00'10") | 1000 / 16000 |
| 17 | | 05'23" (+00'09") | 1000 / 17000 |
| 18 | | 05'20" (+00'06") | 1000 / 18000 |
| 19 | | 05'21" (+00'07") | 1000 / 19000 |
| 20 | | 05'15" (+00'01") | 1000 / 20000 |
| 21 | | 05'32" (+00'18") | 1000 / 21000 |
| 22 | | 05'35" (+00'21") | 1000 / 22000 |
| 23 | | 05'21" (+00'07") | 1000 / 23000 |
| 24 | | 05'18" (+00'04") | 1000 / 24000 |
| 25 | | 05'14" | 1000 / 25000 |
| 26 | | 04'24" | 13 / 25013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
764.75 km 
母子鱷魚 阿拖（白）三代 累積 :
950.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 05'55" | 00:17'59" |
| 4 | 05'50" | 00:23'49" |
| 5 | 05'35" | 00:29'24" |
| 6 | 05'38" | 00:35'02" |
| 7 | 05'41" | 00:40'43" |
| 8 | 05'33" | 00:46'16" |
| 9 | 05'35" | 00:51'51" |
| 10 | 05'29" | 00:57'20" |
| 11 | 05'26" | 01:02'46" |
| 12 | 14'16" | 01:17'02" |
| 13 | 05'34" | 01:22'36" |
| 14 | 05'30" | 01:28'06" |
| 15 | 05'26" | 01:33'32" |
| 16 | 05'25" | 01:38'57" |
| 17 | 05'23" | 01:44'20" |
| 18 | 05'20" | 01:49'40" |
| 19 | 05'21" | 01:55'01" |
| 20 | 05'16" | 02:00'17" |
| 21 | 14'18" | 02:14'35" |
| 22 | 05'36" | 02:20'11" |
| 23 | 05'21" | 02:25'32" |
| 24 | 05'18" | 02:30'50" |
| 25 | 05'15" | 02:36'05" |
| 25.0 | 03'34" | 02:36'08" |
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