16.0 km | 01:25:27 | 05:20/km日期: 2020-06-25 19:23 - 總爬升: 221 m - 卡路里: 1066 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 05'09" / 05'12" / 05'18" / 05'25" / 05'02" / 05'12" / 05'21" / 05'21" / 05'30" / 05'12" / 05'19" / 05'25" / 05'24" / 05'24" / 05'30" / 05'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'08") | 1000 / 1000 |
| 2 | | 05'12" (+00'11") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'25" (+00'24") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'11" (+00'10") | 1000 / 6000 |
| 7 | | 05'21" (+00'20") | 1000 / 7000 |
| 8 | | 05'20" (+00'19") | 1000 / 8000 |
| 9 | | 05'30" (+00'29") | 1000 / 9000 |
| 10 | | 05'11" (+00'10") | 1000 / 10000 |
| 11 | | 05'19" (+00'18") | 1000 / 11000 |
| 12 | | 05'25" (+00'24") | 1000 / 12000 |
| 13 | | 05'23" (+00'22") | 1000 / 13000 |
| 14 | | 05'24" (+00'23") | 1000 / 14000 |
| 15 | | 05'29" (+00'28") | 1000 / 15000 |
| 16 | | 05'40" (+00'39") | 1000 / 16000 |
| 17 | | 04'42" | 10 / 16010 |
6月累積里程 :
310.02 km 
愛迪達 波7 藍 累積 :
1809.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'12" | 00:10'21" |
| 3 | 05'18" | 00:15'39" |
| 4 | 05'25" | 00:21'04" |
| 5 | 05'02" | 00:26'06" |
| 6 | 05'12" | 00:31'18" |
| 7 | 05'21" | 00:36'39" |
| 8 | 05'21" | 00:42'00" |
| 9 | 05'30" | 00:47'30" |
| 10 | 05'12" | 00:52'42" |
| 11 | 05'19" | 00:58'01" |
| 12 | 05'25" | 01:03'26" |
| 13 | 05'24" | 01:08'50" |
| 14 | 05'24" | 01:14'14" |
| 15 | 05'30" | 01:19'44" |
| 16 | 05'41" | 01:25'25" |
| 16.0 | 03'09" | 01:25'27" |
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