12.3 km | 01:19:52 | 06:29/km日期: 2020-06-25 05:25 - 卡路里: 808 Cal - 總步數: 14952 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 67%
Pace: 08'57" / 07'00" / 06'30" / 06'25" / 06'38" / 06'18" / 05'52" / 05'59" / 05'59" / 05'51" / 05'36" / 05'53" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'54" (+03'19") | 1006 / 1006 | 221 / 50 |
2 | | 06'56" (+01'21") | 1008 / 2014 | 177 / 81 |
3 | | 06'27" (+00'52") | 1007 / 3022 | 180 / 85 |
4 | | 06'24" (+00'49") | 1002 / 4024 | 180 / 86 |
5 | | 06'37" (+01'02") | 1000 / 5025 | 178 / 84 |
6 | | 06'17" (+00'42") | 1002 / 6027 | 182 / 87 |
7 | | 05'51" (+00'16") | 1001 / 7029 | 183 / 93 |
8 | | 05'59" (+00'24") | 1009 / 8039 | 183 / 91 |
9 | | 05'54" (+00'19") | 1000 / 9039 | 184 / 91 |
10 | | 05'51" (+00'16") | 1006 / 10046 | 185 / 91 |
11 | | 05'35" | 1000 / 11047 | 186 / 95 |
12 | | 05'50" (+00'15") | 1006 / 12053 | 185 / 91 |
13 | | 09'13" (+03'38") | 307 / 12360 | 192 / 56 |
6月累積里程 :
340.32 km New Balance Fresh Foam Arishi 累積 :
334.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 07'00" | 00:15'57" |
3 | 06'30" | 00:22'27" |
4 | 06'25" | 00:28'52" |
5 | 06'38" | 00:35'30" |
6 | 06'18" | 00:41'48" |
7 | 05'52" | 00:47'40" |
8 | 05'59" | 00:53'39" |
9 | 05'59" | 00:59'38" |
10 | 05'51" | 01:05'29" |
11 | 05'36" | 01:11'05" |
12 | 05'53" | 01:16'58" |
12.3 | 09'26" | 01:19'52" |