11.2 km | 01:29:53 | 08:02/km日期: 2014-10-04 05:31 - 地點: 早鳥團路線 - 卡路里: 720 Cal - 溫度: 24°C - 濕度: 47%
Pace: 06'59" / 06'20" / 05'59" / 05'51" / 06'18" / 05'43" / 07'54" / 25'30" / 06'17" / 06'18" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'41") | 491 / 491 |
2 | | 07'04" (+02'01") | 502 / 993 |
3 | | 06'21" (+01'18") | 500 / 1494 |
4 | | 06'20" (+01'17") | 499 / 1993 |
5 | | 05'58" (+00'55") | 513 / 2507 |
6 | | 06'06" (+01'03") | 494 / 3001 |
7 | | 06'00" (+00'57") | 499 / 3501 |
8 | | 05'37" (+00'34") | 506 / 4007 |
9 | | 06'32" (+01'29") | 504 / 4512 |
10 | | 06'10" (+01'07") | 505 / 5017 |
11 | | 06'11" (+01'08") | 495 / 5513 |
12 | | 05'03" | 500 / 6013 |
13 | | 05'53" (+00'50") | 497 / 6511 |
14 | | 09'54" (+04'51") | 501 / 7012 |
15 | | 11'00" (+05'57") | 505 / 7517 |
16 | | 39'11" (+34'08") | 510 / 8028 |
17 | | 06'58" (+01'55") | 492 / 8521 |
18 | | 05'43" (+00'40") | 501 / 9022 |
19 | | 06'12" (+01'09") | 496 / 9518 |
20 | | 06'20" (+01'17") | 507 / 10026 |
21 | | 05'45" (+00'42") | 504 / 10530 |
22 | | 05'53" (+00'50") | 509 / 11039 |
23 | | 05'47" (+00'44") | 126 / 11165 |
10月累積里程 :
701.86 km NIKE LunarGlide+ 4 累積 :
4501.4 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'20" | 00:13'19" |
3 | 05'59" | 00:19'18" |
4 | 05'51" | 00:25'09" |
5 | 06'18" | 00:31'27" |
6 | 05'43" | 00:37'10" |
7 | 07'54" | 00:45'04" |
8 | 25'30" | 01:10'34" |
9 | 06'17" | 01:16'51" |
10 | 06'18" | 01:23'09" |
11 | 05'49" | 01:28'58" |
11.2 | 05'31" | 01:29'53" |