42.2 km | 06:25:14 | 09:07/km日期: 2020-06-21 05:11 - 總爬升: 828 m - 地點: 中寮山 - 天氣: 晴時多雲短暫陣雨 - 平均心率: 142 - 卡路里: 3289 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 07'12" / 06'57" / 08'50" / 06'29" / 06'38" / 07'46" / 08'30" / 10'08" / 11'25" / 06'41" / 06'26" / 12'50" / 10'58" / 08'12" / 07'23" / 07'39" / 16'57" / 08'59" / 08'09" / 07'21" / 07'21" / 10'11" / 11'34" / 07'06" / 14'20" / 08'31" / 09'40" / 12'24" / 09'52" / 06'57" / 14'21" / 10'41" / 11'40" / 10'30" / 08'15" / 08'52" / 19'36" / 08'52" / 07'16" / 07'18" / 07'28" / 07'17" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'11") | 1000 / 1000 |
2 | | 06'56" (+00'55") | 1000 / 2000 |
3 | | 08'49" (+02'48") | 1000 / 3000 |
4 | | 06'29" (+00'28") | 1000 / 4000 |
5 | | 06'38" (+00'37") | 1000 / 5000 |
6 | | 07'46" (+01'45") | 1000 / 6000 |
7 | | 08'30" (+02'29") | 1000 / 7000 |
8 | | 10'08" (+04'07") | 1000 / 8000 |
9 | | 11'24" (+05'23") | 1000 / 9000 |
10 | | 06'40" (+00'39") | 1000 / 10000 |
11 | | 06'26" (+00'25") | 1000 / 11000 |
12 | | 12'50" (+06'49") | 1000 / 12000 |
13 | | 10'58" (+04'57") | 1000 / 13000 |
14 | | 08'11" (+02'10") | 1000 / 14000 |
15 | | 07'23" (+01'22") | 1000 / 15000 |
16 | | 07'38" (+01'37") | 1000 / 16000 |
17 | | 16'56" (+10'55") | 1000 / 17000 |
18 | | 08'58" (+02'57") | 1000 / 18000 |
19 | | 08'09" (+02'08") | 1000 / 19000 |
20 | | 07'20" (+01'19") | 1000 / 20000 |
21 | | 07'21" (+01'20") | 1000 / 21000 |
22 | | 10'10" (+04'09") | 1000 / 22000 |
23 | | 11'33" (+05'32") | 1000 / 23000 |
24 | | 07'06" (+01'05") | 1000 / 24000 |
25 | | 10'44" (+04'43") | 706 / 24706 |
26 | | 08'32" (+02'31") | 1000 / 25706 |
27 | | 09'43" (+03'42") | 1000 / 26706 |
28 | | 11'40" (+05'39") | 1000 / 27706 |
29 | | 11'20" (+05'19") | 1000 / 28706 |
30 | | 07'11" (+01'10") | 1000 / 29706 |
31 | | 06'01" | 1000 / 30706 |
32 | | 10'12" (+04'11") | 1000 / 31706 |
33 | | 10'54" (+04'53") | 1000 / 32706 |
34 | | 11'09" (+05'08") | 1000 / 33706 |
35 | | 08'06" (+02'05") | 1000 / 34706 |
36 | | 08'24" (+02'23") | 1000 / 35706 |
37 | | 18'38" (+12'37") | 1000 / 36706 |
38 | | 11'00" (+04'59") | 1000 / 37706 |
39 | | 07'16" (+01'15") | 1000 / 38706 |
40 | | 07'21" (+01'20") | 1000 / 39706 |
41 | | 07'16" (+01'15") | 1000 / 40706 |
42 | | 07'29" (+01'28") | 1000 / 41706 |
43 | | 07'21" (+01'20") | 484 / 42191 |
高雄昇江
高雄昇江
高雄昇江