10.0 km | 01:09:07 | 06:53/km日期: 2020-06-14 17:34 - 卡路里: 752 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 65%
Pace: 06'49" / 07'08" / 06'49" / 06'57" / 07'06" / 07'24" / 06'44" / 06'47" / 06'41" / 06'34" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'14") | 1000 / 1000 |
2 | | 07'07" (+00'33") | 1000 / 2000 |
3 | | 06'49" (+00'15") | 1000 / 3000 |
4 | | 06'57" (+00'23") | 1000 / 4000 |
5 | | 07'05" (+00'31") | 1000 / 5000 |
6 | | 07'24" (+00'50") | 1000 / 6000 |
7 | | 06'43" (+00'09") | 1000 / 7000 |
8 | | 06'46" (+00'12") | 1000 / 8000 |
9 | | 06'40" (+00'06") | 1000 / 9000 |
10 | | 06'34" | 1000 / 10000 |
11 | | 07'35" (+01'01") | 20 / 10020 |
6月累積里程 : 70.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'08" | 00:13'57" |
3 | 06'49" | 00:20'46" |
4 | 06'57" | 00:27'43" |
5 | 07'06" | 00:34'49" |
6 | 07'24" | 00:42'13" |
7 | 06'44" | 00:48'57" |
8 | 06'47" | 00:55'44" |
9 | 06'41" | 01:02'25" |
10 | 06'34" | 01:08'59" |
10.0 | 07'25" | 01:09'08" |