6.4 km | 00:33:14 | 05:11/km日期: 2014-10-08 18:26 - 地點: 將軍澳運動場第八線x14 - 卡路里: 363 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'03" / 05'21" / 04'56" / 04'53" / 04'55" / 04'37" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'14") | 392 / 392 |
2 | | 05'37" (+01'16") | 411 / 803 |
3 | | 05'39" (+01'18") | 388 / 1192 |
4 | | 05'16" (+00'55") | 410 / 1603 |
5 | | 05'10" (+00'49") | 395 / 1999 |
6 | | 05'10" (+00'49") | 409 / 2408 |
7 | | 04'50" (+00'29") | 395 / 2804 |
8 | | 04'48" (+00'27") | 405 / 3209 |
9 | | 04'54" (+00'33") | 400 / 3610 |
10 | | 04'56" (+00'35") | 394 / 4005 |
11 | | 04'57" (+00'36") | 402 / 4407 |
12 | | 04'54" (+00'33") | 407 / 4815 |
13 | | 04'46" (+00'25") | 400 / 5216 |
14 | | 04'34" (+00'13") | 393 / 5609 |
15 | | 04'34" (+00'13") | 412 / 6021 |
16 | | 04'21" | 397 / 6418 |
10月累積里程 :
260.58 km Do-win/多威 M8201 累積 :
906.2 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'21" | 00:11'24" |
3 | 04'56" | 00:16'20" |
4 | 04'53" | 00:21'13" |
5 | 04'55" | 00:26'08" |
6 | 04'37" | 00:30'45" |
6.6 | 04'26" | 00:33'14" |