11.3 km | 01:06:18 | 05:50/km日期: 2014-10-07 16:45 - 卡路里: 714 Cal - 溫度: 27°C - 濕度: 51%
Pace: 06'04" / 05'48" / 06'03" / 05'50" / 05'54" / 06'02" / 06'06" / 05'45" / 05'42" / 05'44" / 05'31" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'32") | 1000 / 1000 |
2 | | 05'47" (+00'16") | 1000 / 2000 |
3 | | 06'03" (+00'32") | 1000 / 3000 |
4 | | 05'49" (+00'18") | 1000 / 4000 |
5 | | 05'54" (+00'23") | 1000 / 5000 |
6 | | 06'01" (+00'30") | 1000 / 6000 |
7 | | 06'06" (+00'35") | 1000 / 7000 |
8 | | 05'44" (+00'13") | 1000 / 8000 |
9 | | 05'41" (+00'10") | 1000 / 9000 |
10 | | 05'43" (+00'12") | 1000 / 10000 |
11 | | 05'31" | 1000 / 11000 |
12 | | 05'28" | 334 / 11334 |
10月累積里程 :
304.54 km MIZUNO WAVE Rider 17 累積 :
1011.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'48" | 00:11'52" |
3 | 06'03" | 00:17'55" |
4 | 05'50" | 00:23'45" |
5 | 05'54" | 00:29'39" |
6 | 06'02" | 00:35'41" |
7 | 06'06" | 00:41'47" |
8 | 05'45" | 00:47'32" |
9 | 05'42" | 00:53'14" |
10 | 05'44" | 00:58'58" |
11 | 05'31" | 01:04'29" |
11.3 | 05'29" | 01:06'19" |