13.2 km | 01:13:10 | 05:32/km日期: 2020-06-17 17:09 - 平均心率: 162 - 卡路里: 885 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 06'33" / 05'55" / 05'36" / 05'38" / 05'57" / 05'32" / 05'34" / 05'26" / 05'17" / 05'11" / 05'13" / 05'10" / 05'06" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'28") | 1000 / 1000 |
| 2 | | 05'55" (+00'50") | 1000 / 2000 |
| 3 | | 05'35" (+00'30") | 1000 / 3000 |
| 4 | | 05'37" (+00'32") | 1000 / 4000 |
| 5 | | 05'56" (+00'51") | 1000 / 5000 |
| 6 | | 05'32" (+00'27") | 1000 / 6000 |
| 7 | | 05'34" (+00'29") | 1000 / 7000 |
| 8 | | 05'25" (+00'20") | 1000 / 8000 |
| 9 | | 05'16" (+00'11") | 1000 / 9000 |
| 10 | | 05'11" (+00'06") | 1000 / 10000 |
| 11 | | 05'12" (+00'07") | 1000 / 11000 |
| 12 | | 05'10" (+00'05") | 1000 / 12000 |
| 13 | | 05'05" | 1000 / 13000 |
| 14 | | 04'54" | 209 / 13209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 417.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'55" | 00:12'28" |
| 3 | 05'36" | 00:18'04" |
| 4 | 05'38" | 00:23'42" |
| 5 | 05'57" | 00:29'39" |
| 6 | 05'32" | 00:35'11" |
| 7 | 05'34" | 00:40'45" |
| 8 | 05'26" | 00:46'11" |
| 9 | 05'17" | 00:51'28" |
| 10 | 05'11" | 00:56'39" |
| 11 | 05'13" | 01:01'52" |
| 12 | 05'10" | 01:07'02" |
| 13 | 05'06" | 01:12'08" |
| 13.2 | 04'55" | 01:13'10" |
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