7.1 km | 00:45:45 | 06:28/km日期: 2014-10-05 05:43 - 地點: 桃園大溪 - 天氣: 晨，陰 - 卡路里: 572 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'12" / 06'40" / 06'12" / 06'40" / 06'20" / 06'44" / 06'28" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'01") | 1008 / 1008 |
| 2 | | 06'42" (+00'26") | 996 / 2004 |
| 3 | | 06'16" | 999 / 3003 |
| 4 | | 06'37" (+00'21") | 995 / 3998 |
| 5 | | 06'23" (+00'07") | 1002 / 5000 |
| 6 | | 06'45" (+00'29") | 997 / 5997 |
| 7 | | 06'24" (+00'08") | 1008 / 7005 |
| 8 | | 06'34" (+00'18") | 38 / 7043 |
10月累積里程 :
112.95 km 
ASICS GT-2000 (4E寬楦) 累積 :
769.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'40" | 00:12'52" |
| 3 | 06'12" | 00:19'04" |
| 4 | 06'40" | 00:25'44" |
| 5 | 06'20" | 00:32'04" |
| 6 | 06'44" | 00:38'48" |
| 7 | 06'28" | 00:45'16" |
| 7.0 | 06'12" | 00:45'32" |
展開計圈分析
留言 
