44.0 km | 05:55:01 | 08:04/km日期: 2019-10-20 05:59 - 總爬升: 673 m - 卡路里: 2769 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 07'14" / 07'05" / 07'55" / 06'34" / 09'46" / 09'55" / 10'17" / 07'41" / 06'18" / 06'24" / 07'58" / 05'17" / 05'46" / 07'34" / 08'25" / 07'13" / 08'02" / 10'10" / 08'42" / 10'04" / 09'29" / 10'27" / 08'26" / 06'38" / 05'52" / 08'42" / 05'29" / 06'16" / 08'40" / 08'40" / 09'20" / 07'50" / 10'32" / 09'31" / 09'43" / 08'58" / 08'27" / 12'01" / 08'01" / 05'39" / 07'12" / 07'10" / 06'08" / 06'23" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'53") | 989 / 989 |
2 | | 07'06" (+01'48") | 999 / 1988 |
3 | | 07'54" (+02'36") | 1014 / 3003 |
4 | | 06'33" (+01'15") | 1002 / 4005 |
5 | | 09'41" (+04'23") | 990 / 4996 |
6 | | 09'59" (+04'41") | 1008 / 6004 |
7 | | 10'16" (+04'58") | 1001 / 7005 |
8 | | 07'39" (+02'21") | 1003 / 8008 |
9 | | 06'20" (+01'02") | 994 / 9003 |
10 | | 06'23" (+01'05") | 1001 / 10004 |
11 | | 07'55" (+02'37") | 1005 / 11010 |
12 | | 05'18" | 995 / 12005 |
13 | | 05'43" (+00'25") | 1007 / 13012 |
14 | | 07'38" (+02'20") | 1005 / 14018 |
15 | | 08'22" (+03'04") | 990 / 15008 |
16 | | 07'14" (+01'56") | 996 / 16005 |
17 | | 08'04" (+02'46") | 1014 / 17020 |
18 | | 10'06" (+04'48") | 989 / 18010 |
19 | | 08'46" (+03'28") | 1008 / 19018 |
20 | | 09'56" (+04'38") | 997 / 20016 |
21 | | 09'35" (+04'17") | 1008 / 21024 |
22 | | 10'22" (+05'04") | 1002 / 22026 |
23 | | 08'27" (+03'09") | 1004 / 23030 |
24 | | 06'33" (+01'15") | 996 / 24027 |
25 | | 05'55" (+00'37") | 1007 / 25034 |
26 | | 08'37" (+03'19") | 1004 / 26039 |
27 | | 05'29" (+00'11") | 998 / 27037 |
28 | | 06'24" (+01'06") | 997 / 28034 |
29 | | 08'31" (+03'13") | 995 / 29030 |
30 | | 08'47" (+03'29") | 1008 / 30038 |
31 | | 09'13" (+03'55") | 1000 / 31039 |
32 | | 08'02" (+02'44") | 1004 / 32044 |
33 | | 10'34" (+05'16") | 1003 / 33047 |
34 | | 09'10" (+03'52") | 1004 / 34051 |
35 | | 10'00" (+04'42") | 993 / 35045 |
36 | | 08'40" (+03'22") | 1013 / 36058 |
37 | | 08'28" (+03'10") | 997 / 37055 |
38 | | 12'17" (+06'59") | 1002 / 38058 |
39 | | 07'43" (+02'25") | 1004 / 39063 |
40 | | 05'36" (+00'18") | 992 / 40056 |
41 | | 08'09" (+02'51") | 1004 / 41060 |
42 | | 06'10" (+00'52") | 998 / 42058 |
43 | | 06'09" (+00'51") | 1009 / 43068 |
44 | | 06'26" (+01'08") | 969 / 44037 |
10月累積里程 : 508.96 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'05" | 00:14'19" |
3 | 07'55" | 00:22'14" |
4 | 06'34" | 00:28'48" |
5 | 09'46" | 00:38'34" |
6 | 09'55" | 00:48'29" |
7 | 10'17" | 00:58'46" |
8 | 07'41" | 01:06'27" |
9 | 06'18" | 01:12'45" |
10 | 06'24" | 01:19'09" |
11 | 07'58" | 01:27'07" |
12 | 05'17" | 01:32'24" |
13 | 05'46" | 01:38'10" |
14 | 07'34" | 01:45'44" |
15 | 08'25" | 01:54'09" |
16 | 07'13" | 02:01'22" |
17 | 08'02" | 02:09'24" |
18 | 10'10" | 02:19'34" |
19 | 08'42" | 02:28'16" |
20 | 10'04" | 02:38'20" |
21 | 09'29" | 02:47'49" |
22 | 10'27" | 02:58'16" |
23 | 08'26" | 03:06'42" |
24 | 06'38" | 03:13'20" |
25 | 05'52" | 03:19'12" |
26 | 08'42" | 03:27'54" |
27 | 05'29" | 03:33'23" |
28 | 06'16" | 03:39'39" |
29 | 08'40" | 03:48'19" |
30 | 08'40" | 03:56'59" |
31 | 09'20" | 04:06'19" |
32 | 07'50" | 04:14'09" |
33 | 10'32" | 04:24'41" |
34 | 09'31" | 04:34'12" |
35 | 09'43" | 04:43'55" |
36 | 08'58" | 04:52'53" |
37 | 08'27" | 05:01'20" |
38 | 12'01" | 05:13'21" |
39 | 08'01" | 05:21'22" |
40 | 05'39" | 05:27'01" |
41 | 07'12" | 05:34'13" |
42 | 07'10" | 05:41'23" |
43 | 06'08" | 05:47'31" |
44 | 06'23" | 05:53'54" |
44.0 | 05'16" | 05:54'06" |