40.5 km | 05:42:56 | 08:27/km日期: 2019-10-19 06:30 - 總爬升: 855 m - 卡路里: 2553 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 07'58" / 07'00" / 08'59" / 09'41" / 06'57" / 06'44" / 10'33" / 04'52" / 07'47" / 07'57" / 06'06" / 05'38" / 06'09" / 05'22" / 06'00" / 05'21" / 05'43" / 06'59" / 06'11" / 05'37" / 05'49" / 05'42" / 10'41" / 10'17" / 11'03" / 10'05" / 08'33" / 10'26" / 10'05" / 09'37" / 10'44" / 11'04" / 11'54" / 08'59" / 10'54" / 20'04" / 10'24" / 03'45" / 10'49" / 07'23" / 12'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'29") | 994 / 994 |
2 | | 07'06" (+01'46") | 1010 / 2005 |
3 | | 10'44" (+05'24") | 1107 / 3112 |
4 | | 07'15" (+01'55") | 1011 / 4124 |
5 | | 07'06" (+01'46") | 996 / 5120 |
6 | | 06'44" (+01'24") | 1008 / 6128 |
7 | | 07'43" (+02'23") | 1263 / 7392 |
8 | | 07'42" (+02'22") | 740 / 8132 |
9 | | 07'46" (+02'26") | 1002 / 9134 |
10 | | 07'49" (+02'29") | 1005 / 10140 |
11 | | 06'08" (+00'48") | 1007 / 11147 |
12 | | 06'19" (+00'59") | 994 / 12142 |
13 | | 05'20" | 1008 / 13151 |
14 | | 05'24" (+00'04") | 997 / 14148 |
15 | | 06'00" (+00'40") | 1015 / 15163 |
16 | | 05'31" (+00'11") | 1003 / 16166 |
17 | | 06'41" (+01'21") | 1001 / 17168 |
18 | | 05'57" (+00'37") | 1005 / 18174 |
19 | | 06'11" (+00'51") | 987 / 19162 |
20 | | 05'31" (+00'11") | 999 / 20161 |
21 | | 05'42" (+00'22") | 1010 / 21172 |
22 | | 07'06" (+01'46") | 995 / 22167 |
23 | | 10'17" (+04'57") | 1013 / 23181 |
24 | | 10'07" (+04'47") | 1002 / 24183 |
25 | | 11'05" (+05'45") | 992 / 25176 |
26 | | 10'17" (+04'57") | 1004 / 26181 |
27 | | 08'53" (+03'33") | 1010 / 27191 |
28 | | 09'50" (+04'30") | 1005 / 28196 |
29 | | 09'48" (+04'28") | 992 / 29189 |
30 | | 10'10" (+04'50") | 1012 / 30201 |
31 | | 10'29" (+05'09") | 1003 / 31205 |
32 | | 12'05" (+06'45") | 990 / 32196 |
33 | | 10'23" (+05'03") | 1005 / 33201 |
34 | | 09'38" (+04'18") | 1008 / 34209 |
35 | | 10'04" (+04'44") | 1006 / 35216 |
36 | | 20'29" (+15'09") | 999 / 36215 |
37 | | 06'53" (+01'33") | 1228 / 37443 |
38 | | 07'45" (+02'25") | 779 / 38223 |
39 | | 10'53" (+05'33") | 993 / 39217 |
40 | | 07'14" (+01'54") | 1007 / 40224 |
41 | | 08'22" (+03'02") | 515 / 40739 |
10月累積里程 : 508.96 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'00" | 00:14'58" |
3 | 08'59" | 00:23'57" |
4 | 09'41" | 00:33'38" |
5 | 06'57" | 00:40'35" |
6 | 06'44" | 00:47'19" |
7 | 10'33" | 00:57'52" |
8 | 04'52" | 01:02'44" |
9 | 07'47" | 01:10'31" |
10 | 07'57" | 01:18'28" |
11 | 06'06" | 01:24'34" |
12 | 05'38" | 01:30'12" |
13 | 06'09" | 01:36'21" |
14 | 05'22" | 01:41'43" |
15 | 06'00" | 01:47'43" |
16 | 05'21" | 01:53'04" |
17 | 05'43" | 01:58'47" |
18 | 06'59" | 02:05'46" |
19 | 06'11" | 02:11'57" |
20 | 05'37" | 02:17'34" |
21 | 05'49" | 02:23'23" |
22 | 05'42" | 02:29'05" |
23 | 10'41" | 02:39'46" |
24 | 10'17" | 02:50'03" |
25 | 11'03" | 03:01'06" |
26 | 10'05" | 03:11'11" |
27 | 08'33" | 03:19'44" |
28 | 10'26" | 03:30'10" |
29 | 10'05" | 03:40'15" |
30 | 09'37" | 03:49'52" |
31 | 10'44" | 04:00'36" |
32 | 11'04" | 04:11'40" |
33 | 11'54" | 04:23'34" |
34 | 08'59" | 04:32'33" |
35 | 10'54" | 04:43'27" |
36 | 20'04" | 05:03'31" |
37 | 10'24" | 05:13'55" |
38 | 03'45" | 05:17'40" |
39 | 10'49" | 05:28'29" |
40 | 07'23" | 05:35'52" |
40.7 | 08'49" | 05:42'24" |