42.6 km | 05:26:13 | 07:39/km日期: 2019-08-17 04:59 - 總爬升: 376 m - 卡路里: 2681 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 07'19" / 07'22" / 06'10" / 06'07" / 07'30" / 06'25" / 06'11" / 09'16" / 06'12" / 07'39" / 06'35" / 07'59" / 06'38" / 09'03" / 07'08" / 08'20" / 06'34" / 11'11" / 08'03" / 09'56" / 07'25" / 09'18" / 08'13" / 11'18" / 05'58" / 06'17" / 08'10" / 06'52" / 11'12" / 06'18" / 07'52" / 05'45" / 08'28" / 07'18" / 06'53" / 06'58" / 06'35" / 09'35" / 09'36" / 05'56" / 07'18" / 06'01" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'23") | 995 / 995 |
2 | | 07'24" (+01'33") | 1008 / 2004 |
3 | | 06'11" (+00'20") | 996 / 3000 |
4 | | 06'03" (+00'12") | 1010 / 4011 |
5 | | 07'28" (+01'37") | 1003 / 5014 |
6 | | 06'25" (+00'34") | 1013 / 6028 |
7 | | 06'15" (+00'24") | 991 / 7019 |
8 | | 09'10" (+03'19") | 1006 / 8026 |
9 | | 06'14" (+00'23") | 1007 / 9033 |
10 | | 07'40" (+01'49") | 998 / 10031 |
11 | | 06'35" (+00'44") | 1016 / 11048 |
12 | | 07'55" (+02'04") | 1007 / 12056 |
13 | | 06'42" (+00'51") | 992 / 13048 |
14 | | 08'54" (+03'03") | 1013 / 14062 |
15 | | 07'19" (+01'28") | 997 / 15059 |
16 | | 08'14" (+02'23") | 1005 / 16065 |
17 | | 06'34" (+00'43") | 1013 / 17079 |
18 | | 11'09" (+05'18") | 991 / 18070 |
19 | | 08'04" (+02'13") | 1009 / 19079 |
20 | | 09'55" (+04'04") | 1013 / 20093 |
21 | | 07'40" (+01'49") | 1003 / 21096 |
22 | | 08'59" (+03'08") | 988 / 22085 |
23 | | 08'14" (+02'23") | 1008 / 23094 |
24 | | 11'12" (+05'21") | 996 / 24090 |
25 | | 05'57" (+00'06") | 1000 / 25090 |
26 | | 06'33" (+00'42") | 1007 / 26098 |
27 | | 08'17" (+02'26") | 999 / 27098 |
28 | | 06'27" (+00'36") | 1003 / 28101 |
29 | | 11'13" (+05'22") | 1002 / 29104 |
30 | | 06'38" (+00'47") | 1011 / 30115 |
31 | | 07'25" (+01'34") | 1012 / 31127 |
32 | | 05'51" | 995 / 32123 |
33 | | 08'21" (+02'30") | 1005 / 33128 |
34 | | 07'21" (+01'30") | 1008 / 34137 |
35 | | 06'54" (+01'03") | 1000 / 35138 |
36 | | 07'02" (+01'11") | 1021 / 36159 |
37 | | 06'28" (+00'37") | 995 / 37154 |
38 | | 09'28" (+03'37") | 1010 / 38165 |
39 | | 09'34" (+03'43") | 1007 / 39173 |
40 | | 06'08" (+00'17") | 1000 / 40173 |
41 | | 07'02" (+01'11") | 994 / 41168 |
42 | | 06'13" (+00'22") | 1010 / 42178 |
43 | | 06'20" (+00'29") | 551 / 42729 |
8月累積里程 :
433.80 km 母子鱷魚 三代淺藍Y拖 累積 :
867.3 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'22" | 00:14'41" |
3 | 06'10" | 00:20'51" |
4 | 06'07" | 00:26'58" |
5 | 07'30" | 00:34'28" |
6 | 06'25" | 00:40'53" |
7 | 06'11" | 00:47'04" |
8 | 09'16" | 00:56'20" |
9 | 06'12" | 01:02'32" |
10 | 07'39" | 01:10'11" |
11 | 06'35" | 01:16'46" |
12 | 07'59" | 01:24'45" |
13 | 06'38" | 01:31'23" |
14 | 09'03" | 01:40'26" |
15 | 07'08" | 01:47'34" |
16 | 08'20" | 01:55'54" |
17 | 06'34" | 02:02'28" |
18 | 11'11" | 02:13'39" |
19 | 08'03" | 02:21'42" |
20 | 09'56" | 02:31'38" |
21 | 07'25" | 02:39'03" |
22 | 09'18" | 02:48'21" |
23 | 08'13" | 02:56'34" |
24 | 11'18" | 03:07'52" |
25 | 05'58" | 03:13'50" |
26 | 06'17" | 03:20'07" |
27 | 08'10" | 03:28'17" |
28 | 06'52" | 03:35'09" |
29 | 11'12" | 03:46'21" |
30 | 06'18" | 03:52'39" |
31 | 07'52" | 04:00'31" |
32 | 05'45" | 04:06'16" |
33 | 08'28" | 04:14'44" |
34 | 07'18" | 04:22'02" |
35 | 06'53" | 04:28'55" |
36 | 06'58" | 04:35'53" |
37 | 06'35" | 04:42'28" |
38 | 09'35" | 04:52'03" |
39 | 09'36" | 05:01'39" |
40 | 05'56" | 05:07'35" |
41 | 07'18" | 05:14'53" |
42 | 06'01" | 05:20'54" |
42.7 | 06'22" | 05:25'33" |