10.2 km | 01:01:30 | 06:01/km日期: 2020-06-13 21:42 - 總爬升: 266 m - 卡路里: 716 Cal - 總步數: 11546 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'28" / 06'20" / 06'16" / 06'11" / 06'20" / 05'56" / 06'02" / 06'02" / 06'09" / 05'36" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" | 1010 / 1010 | 187 / 97 |
2 | | 06'16" (+00'47") | 1007 / 2018 | 188 / 84 |
3 | | 06'11" (+00'42") | 1002 / 3020 | 188 / 85 |
4 | | 06'09" (+00'40") | 1003 / 4024 | 187 / 86 |
5 | | 06'19" (+00'50") | 1002 / 5026 | 187 / 84 |
6 | | 05'54" (+00'25") | 1003 / 6029 | 187 / 90 |
7 | | 06'03" (+00'34") | 1006 / 7036 | 187 / 88 |
8 | | 05'59" (+00'30") | 1003 / 8039 | 187 / 88 |
9 | | 06'05" (+00'36") | 1000 / 9039 | 187 / 87 |
10 | | 05'36" (+00'07") | 1004 / 10044 | 188 / 94 |
11 | | 05'27" | 204 / 10248 | 186 / 98 |
6月累積里程 :
96.14 km Skechers go run 5 累積 :
694.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'20" | 00:11'48" |
3 | 06'16" | 00:18'04" |
4 | 06'11" | 00:24'15" |
5 | 06'20" | 00:30'35" |
6 | 05'56" | 00:36'31" |
7 | 06'02" | 00:42'33" |
8 | 06'02" | 00:48'35" |
9 | 06'09" | 00:54'44" |
10 | 05'36" | 01:00'20" |
10.2 | 05'42" | 01:01'30" |