|  全馬 | 04:51:57 | 06:55/km | 第19馬| 官方成績 | | 日期 | 2014-10-04 | | 成績 | 04:51:57 | | 總名次 | 46 / 46 | | 分組名次 | 46 / 46 | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'03" (+06'16") | 01:09'01" (+10'35") | | 00:35'58" (+09'11") | | 00:38'31" (+11'44") | 01:29'24" (+30'58") | | 00:50'53" (+24'06") | | 00:37'28" (+10'41") | 01:04'42" (+06'16") | | 00:27'14" (+00'27") | | 00:26'47" | 00:58'26" | | 00:31'39" (+04'52") | |
日期: 2014-10-04 08:02 - 總爬升: 1410 m - 卡路里: 2909 Cal - 溫度: 23°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'21" (+01'35") | 1000 / 1000 | | 2 | | 06'15" (+01'29") | 1000 / 2000 | | 3 | | 06'06" (+01'20") | 1000 / 3000 | | 4 | | 05'14" (+00'28") | 1000 / 4000 | | 5 | | 07'20" (+02'34") | 1000 / 5000 |
| 6 | | 07'13" (+02'27") | 1000 / 6000 | | 7 | | 06'10" (+01'24") | 1000 / 7000 | | 8 | | 07'08" (+02'22") | 1000 / 8000 | | 9 | | 07'23" (+02'37") | 1000 / 9000 | | 10 | | 08'03" (+03'17") | 1000 / 10000 | | 11 | | 08'22" (+03'36") | 1000 / 11000 | | 12 | | 07'17" (+02'31") | 1000 / 12000 | | 13 | | 07'55" (+03'09") | 1000 / 13000 | | 14 | | 07'00" (+02'14") | 1000 / 14000 | | 15 | | 07'36" (+02'50") | 1000 / 15000 | | 16 | | 09'14" (+04'28") | 1000 / 16000 | | 17 | | 10'17" (+05'31") | 1000 / 17000 | | 18 | | 10'07" (+05'21") | 1000 / 18000 | | 19 | | 11'05" (+06'19") | 1000 / 19000 | | 20 | | 08'46" (+04'00") | 1000 / 20000 | | 21 | | 05'25" (+00'39") | 1000 / 21000 | | 22 | | 10'17" (+05'31") | 1000 / 22000 | | 23 | | 09'30" (+04'44") | 1000 / 23000 | | 24 | | 04'46" | 1000 / 24000 | | 25 | | 04'59" (+00'13") | 1000 / 25000 | | 26 | | 04'59" (+00'13") | 1000 / 26000 | | 27 | | 04'58" (+00'12") | 1000 / 27000 | | 28 | | 05'06" (+00'20") | 1000 / 28000 | | 29 | | 05'45" (+00'59") | 1000 / 29000 | | 30 | | 05'30" (+00'44") | 1000 / 30000 | | 31 | | 05'20" (+00'34") | 1000 / 31000 | | 32 | | 05'19" (+00'33") | 1000 / 32000 | | 33 | | 05'27" (+00'41") | 1000 / 33000 | | 34 | | 05'06" (+00'20") | 1000 / 34000 | | 35 | | 05'30" (+00'44") | 1000 / 35000 | | 36 | | 05'45" (+00'59") | 1000 / 36000 | | 37 | | 06'27" (+01'41") | 1000 / 37000 | | 38 | | 05'36" (+00'50") | 1000 / 38000 | | 39 | | 06'33" (+01'47") | 1000 / 39000 | | 40 | | 06'41" (+01'55") | 1000 / 40000 | | 41 | | 05'25" (+00'39") | 1000 / 41000 | | 42 | | 04'55" (+00'09") | 975 / 41975 |
昆陽-武嶺-松雪樓
真的領教到了什麼是
天堂路+經典路線
這4K不用走的
應該有機會進4:30
沒受傷比較重要！
雖然嘴巴還是有點凍傷= = 賽前宣言: 加油 10月累積里程 : 246.01 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'14" | 00:12'36" | | 3 | 06'07" | 00:18'43" | | 4 | 05'15" | 00:23'58" | | 5 | 09'05" | 00:33'03" | | 6 | 07'13" | 00:40'16" | | 7 | 06'10" | 00:46'26" | | 8 | 07'08" | 00:53'34" | | 9 | 07'24" | 01:00'58" | | 10 | 08'03" | 01:09'01" | | 11 | 08'23" | 01:17'24" | | 12 | 07'17" | 01:24'41" | | 13 | 08'14" | 01:32'55" | | 14 | 07'00" | 01:39'55" | | 15 | 07'37" | 01:47'32" | | 16 | 09'29" | 01:57'01" | | 17 | 10'19" | 02:07'20" | | 18 | 11'13" | 02:18'33" | | 19 | 11'06" | 02:29'39" | | 20 | 08'46" | 02:38'25" | | 21 | 05'25" | 02:43'50" | | 22 | 12'01" | 02:55'51" | | 23 | 10'17" | 03:06'08" | | 24 | 04'46" | 03:10'54" | | 25 | 04'59" | 03:15'53" | | 26 | 05'00" | 03:20'53" | | 27 | 04'59" | 03:25'52" | | 28 | 05'37" | 03:31'29" | | 29 | 05'45" | 03:37'14" | | 30 | 05'53" | 03:43'07" | | 31 | 05'21" | 03:48'28" | | 32 | 05'20" | 03:53'48" | | 33 | 05'29" | 03:59'17" | | 34 | 05'06" | 04:04'23" | | 35 | 05'31" | 04:09'54" | | 36 | 06'05" | 04:15'59" | | 37 | 06'27" | 04:22'26" | | 38 | 05'37" | 04:28'03" | | 39 | 06'48" | 04:34'51" | | 40 | 06'42" | 04:41'33" | | 41 | 05'26" | 04:46'59" | | 42.0 | 04'55" | 04:51'47" |
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