9.6 km | 00:56:25 | 05:53/km日期: 2014-10-03 05:33 - 卡路里: 630 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'18" / 06'01" / 06'02" / 05'45" / 05'56" / 05'56" / 05'53" / 05'46" / 07'15" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'49") | 1000 / 1000 |
| 2 | | 06'00" (+00'31") | 1000 / 2000 |
| 3 | | 06'02" (+00'33") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 05'55" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'27") | 1000 / 6000 |
| 7 | | 05'53" (+00'24") | 1000 / 7000 |
| 8 | | 05'46" (+00'17") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 585 / 9585 |
10月累積里程 :
318.56 km 
Adidas Boston 4 累積 :
731.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 06'02" | 00:18'21" |
| 4 | 05'45" | 00:24'06" |
| 5 | 05'56" | 00:30'02" |
| 6 | 05'56" | 00:35'58" |
| 7 | 05'53" | 00:41'51" |
| 8 | 05'46" | 00:47'37" |
| 9 | 07'15" | 00:54'52" |
| 9.6 | 05'39" | 00:58'11" |
展開計圈分析
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