24.6 km | 02:40:52 | 06:32/km日期: 2014-10-04 05:07 - 總爬升: 382 m - 地點: 楓樹坑-3坑 - 天氣: 陰 - 卡路里: 1360 Cal - 溫度: 22°C - 濕度: 68%
Pace: 06'34" / 06'24" / 08'31" / 05'29" / 05'52" / 05'40" / 04'50" / 05'11" / 07'36" / 06'46" / 07'30" / 06'41" / 05'17" / 05'24" / 04'57" / 05'19" / 05'45" / 06'26" / 07'46" / 08'34" / 06'10" / 06'57" / 05'14" / 06'19" / 06'34" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:02'55" | 800 / 800 |
2 | | 01:04'25" (+01'30") | 800 / 1600 |
3 | | 01:13'37" (+10'42") | 800 / 2400 |
4 | | 23'38" | 46 / 2446 |
10月累積里程 : 353.97 km
Android - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'24" | 00:12'58" |
3 | 08'31" | 00:21'29" |
4 | 05'29" | 00:26'58" |
5 | 05'52" | 00:32'50" |
6 | 05'40" | 00:38'30" |
7 | 04'50" | 00:43'20" |
8 | 05'11" | 00:48'31" |
9 | 07'36" | 00:56'07" |
10 | 06'46" | 01:02'53" |
11 | 07'30" | 01:10'23" |
12 | 06'41" | 01:17'04" |
13 | 05'17" | 01:22'21" |
14 | 05'24" | 01:27'45" |
15 | 04'57" | 01:32'42" |
16 | 05'19" | 01:38'01" |
17 | 05'45" | 01:43'46" |
18 | 06'26" | 01:50'12" |
19 | 07'46" | 01:57'58" |
20 | 08'34" | 02:06'32" |
21 | 06'10" | 02:12'42" |
22 | 06'57" | 02:19'39" |
23 | 05'14" | 02:24'53" |
24 | 06'19" | 02:31'12" |
25 | 06'34" | 02:37'46" |
2.4 | 00'-10" | 02:41'52" |