62.3 km | 09:40:58 | 09:19/km日期: 2020-06-07 04:05 - 總爬升: 1511 m - 卡路里: 4583 Cal - 總步數: 75184 - 平均步頻: 129 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 79%
Pace: 07'15" / 07'39" / 11'54" / 07'21" / 07'40" / 07'28" / 08'13" / 07'28" / 11'42" / 07'22" / 06'56" / 09'18" / 06'55" / 07'10" / 11'29" / 08'33" / 07'16" / 09'05" / 11'36" / 16'54" / 10'34" / 07'24" / 06'08" / 07'38" / 07'16" / 07'36" / 06'48" / 07'35" / 07'05" / 07'54" / 06'41" / 12'34" / 14'31" / 10'46" / 10'34" / 17'27" / 22'42" / 08'58" / 08'03" / 08'53" / 08'18" / 07'11" / 07'31" / 07'18" / 09'58" / 07'29" / 14'21" / 06'47" / 12'15" / 06'58" / 08'38" / 07'42" / 08'25" / 08'21" / 07'34" / 09'29" / 07'20" / 06'29" / 11'04" / 11'20" / 10'46" / 07'28" / 08'11" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'30" (+01'12") | 5001 / 5001 | 139 / 84 |
| 2 | | 08'31" (+01'13") | 5002 / 10003 | 148 / 79 |
| 3 | | 08'33" (+01'15") | 5002 / 15005 | 140 / 82 |
| 4 | | 10'48" (+03'30") | 5000 / 20005 | 110 / 83 |
| 5 | | 07'56" (+00'38") | 5000 / 25005 | 125 / 100 |
| 6 | | 07'18" | 5002 / 30007 | 152 / 89 |
| 7 | | 12'37" (+05'19") | 5001 / 35009 | 110 / 71 |
| 8 | | 11'59" (+04'41") | 5000 / 40009 | 109 / 76 |
| 9 | | 08'20" (+01'02") | 5000 / 45009 | 138 / 86 |
| 10 | | 09'54" (+02'36") | 5000 / 50010 | 128 / 78 |
| 11 | | 08'23" (+01'05") | 5001 / 55012 | 136 / 87 |
| 12 | | 09'37" (+02'19") | 5000 / 60012 | 128 / 80 |
| 13 | | 07'46" (+00'28") | 2330 / 62342 | 150 / 85 |
嘉義-竹崎-安靖-梅山觀音山-竹崎-嘉義
之美食之旅😋😋
6月累積里程 : 290.53 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'39" | 00:14'54" |
| 3 | 11'54" | 00:26'48" |
| 4 | 07'21" | 00:34'09" |
| 5 | 07'40" | 00:41'49" |
| 6 | 07'28" | 00:49'17" |
| 7 | 08'13" | 00:57'30" |
| 8 | 07'28" | 01:04'58" |
| 9 | 11'42" | 01:16'40" |
| 10 | 07'22" | 01:24'02" |
| 11 | 06'56" | 01:30'58" |
| 12 | 09'18" | 01:40'16" |
| 13 | 06'55" | 01:47'11" |
| 14 | 07'10" | 01:54'21" |
| 15 | 11'29" | 02:05'50" |
| 16 | 08'33" | 02:14'23" |
| 17 | 07'16" | 02:21'39" |
| 18 | 09'05" | 02:30'44" |
| 19 | 11'36" | 02:42'20" |
| 20 | 16'54" | 02:59'14" |
| 21 | 10'34" | 03:09'48" |
| 22 | 07'24" | 03:17'12" |
| 23 | 06'08" | 03:23'20" |
| 24 | 07'38" | 03:30'58" |
| 25 | 07'16" | 03:38'14" |
| 26 | 07'36" | 03:45'50" |
| 27 | 06'48" | 03:52'38" |
| 28 | 07'35" | 04:00'13" |
| 29 | 07'05" | 04:07'18" |
| 30 | 07'54" | 04:15'12" |
| 31 | 06'41" | 04:21'53" |
| 32 | 12'34" | 04:34'27" |
| 33 | 14'31" | 04:48'58" |
| 34 | 10'46" | 04:59'44" |
| 35 | 10'34" | 05:10'18" |
| 36 | 17'27" | 05:27'45" |
| 37 | 22'42" | 05:50'27" |
| 38 | 08'58" | 05:59'25" |
| 39 | 08'03" | 06:07'28" |
| 40 | 08'53" | 06:16'21" |
| 41 | 08'18" | 06:24'39" |
| 42 | 07'11" | 06:31'50" |
| 43 | 07'31" | 06:39'21" |
| 44 | 07'18" | 06:46'39" |
| 45 | 09'58" | 06:56'37" |
| 46 | 07'29" | 07:04'06" |
| 47 | 14'21" | 07:18'27" |
| 48 | 06'47" | 07:25'14" |
| 49 | 12'15" | 07:37'29" |
| 50 | 06'58" | 07:44'27" |
| 51 | 08'38" | 07:53'05" |
| 52 | 07'42" | 08:00'47" |
| 53 | 08'25" | 08:09'12" |
| 54 | 08'21" | 08:17'33" |
| 55 | 07'34" | 08:25'07" |
| 56 | 09'29" | 08:34'36" |
| 57 | 07'20" | 08:41'56" |
| 58 | 06'29" | 08:48'25" |
| 59 | 11'04" | 08:59'29" |
| 60 | 11'20" | 09:10'49" |
| 61 | 10'46" | 09:21'35" |
| 62 | 07'28" | 09:29'03" |
| 63 | 08'11" | 09:37'14" |
| 62.3 | -5'-40" | 09:40'58" |
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