17.2 km | 01:40:04 | 05:49/km日期: 2020-06-06 13:53 - 地點: 新營大同路 - 天氣: 陰 - 平均心率: 135 - 卡路里: 893 Cal - 平均步頻: 148 - 溫度: 34°C - 濕度: 61%
Pace: 05'45" / 05'08" / 04'59" / 06'19" / 06'01" / 06'23" / 05'48" / 05'57" / 06'59" / 05'55" / 06'21" / 05'50" / 05'16" / 05'11" / 05'51" / 04'57" / 05'42" / 09'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 359.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'08" | 00:10'53" |
| 3 | 04'59" | 00:15'52" |
| 4 | 06'19" | 00:22'11" |
| 5 | 06'01" | 00:28'12" |
| 6 | 06'23" | 00:34'35" |
| 7 | 05'48" | 00:40'23" |
| 8 | 05'57" | 00:46'20" |
| 9 | 06'59" | 00:53'19" |
| 10 | 05'55" | 00:59'14" |
| 11 | 06'21" | 01:05'35" |
| 12 | 05'50" | 01:11'25" |
| 13 | 05'16" | 01:16'41" |
| 14 | 05'11" | 01:21'52" |
| 15 | 05'51" | 01:27'43" |
| 16 | 04'57" | 01:32'40" |
| 17 | 05'42" | 01:38'22" |
| 17.2 | 09'17" | 01:40'04" |
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