11.1 km | 01:01:08 | 05:29/km日期: 2020-06-05 19:46 - 總爬升: 104 m - 卡路里: 571 Cal - 總步數: 10538 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 66%
Pace: 05'50" / 05'43" / 05'37" / 05'32" / 05'24" / 05'29" / 05'03" / 05'14" / 05'20" / 05'15" / 05'12" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'44") | 1002 / 1002 | 165 / 102 |
2 | | 05'47" (+00'38") | 1000 / 2002 | 168 / 102 |
3 | | 05'41" (+00'32") | 1000 / 3002 | 170 / 102 |
4 | | 05'36" (+00'27") | 1002 / 4005 | 172 / 103 |
5 | | 05'33" (+00'24") | 1000 / 5005 | 172 / 104 |
6 | | 05'29" (+00'20") | 1001 / 6007 | 173 / 105 |
7 | | 05'09" | 1001 / 7008 | 173 / 111 |
8 | | 05'18" (+00'09") | 1000 / 8008 | 175 / 107 |
9 | | 05'21" (+00'12") | 1001 / 9010 | 178 / 104 |
10 | | 05'19" (+00'10") | 1002 / 10013 | 172 / 108 |
11 | | 05'11" (+00'02") | 1001 / 11014 | 174 / 110 |
12 | | 05'11" (+00'02") | 128 / 11143 | 171 / 112 |
6月累積里程 : 375.67 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'37" | 00:17'10" |
4 | 05'32" | 00:22'42" |
5 | 05'24" | 00:28'06" |
6 | 05'29" | 00:33'35" |
7 | 05'03" | 00:38'38" |
8 | 05'14" | 00:43'52" |
9 | 05'20" | 00:49'12" |
10 | 05'15" | 00:54'27" |
11 | 05'12" | 00:59'39" |
11.1 | 10'20" | 01:01'08" |