10.4 km | 00:53:29 | 05:07/km日期: 2020-05-23 15:39 - 卡路里: 733 Cal - 總步數: 9482 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'41" / 05'12" / 05'03" / 05'03" / 05'02" / 04'46" / 04'53" / 04'40" / 04'48" / 04'58" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'59") | 1007 / 1007 | 168 / 89 |
2 | | 05'11" (+00'32") | 1001 / 2009 | 177 / 108 |
3 | | 05'02" (+00'23") | 1000 / 3009 | 178 / 111 |
4 | | 05'02" (+00'23") | 1002 / 4012 | 176 / 112 |
5 | | 05'03" (+00'24") | 1006 / 5018 | 177 / 111 |
6 | | 04'42" (+00'03") | 1003 / 6021 | 179 / 118 |
7 | | 04'52" (+00'13") | 1006 / 7028 | 176 / 115 |
8 | | 04'39" | 1006 / 8035 | 179 / 119 |
9 | | 04'44" (+00'05") | 1000 / 9035 | 180 / 116 |
10 | | 04'57" (+00'18") | 1002 / 10037 | 179 / 112 |
11 | | 05'13" (+00'34") | 453 / 10490 | 180 / 106 |
5月累積里程 : 118.63 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'12" | 00:11'53" |
3 | 05'03" | 00:16'56" |
4 | 05'03" | 00:21'59" |
5 | 05'02" | 00:27'01" |
6 | 04'46" | 00:31'47" |
7 | 04'53" | 00:36'40" |
8 | 04'40" | 00:41'20" |
9 | 04'48" | 00:46'08" |
10 | 04'58" | 00:51'06" |
10.5 | 05'15" | 00:53'29" |