5.9 km | 00:33:08 | 05:36/km日期: 2014-10-02 16:57 - 卡路里: 526 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'11" / 06'02" / 05'23" / 05'14" / 05'23" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'58") | 1000 / 1000 |
2 | | 06'01" (+00'48") | 1000 / 2000 |
3 | | 05'23" (+00'10") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'23" (+00'10") | 1000 / 5000 |
6 | | 05'21" (+00'08") | 918 / 5918 |
10月累積里程 :
95.15 km ![](images/shoe.png)
saucony索康尼 VIRRATA 2 累積 :
1680.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'02" | 00:12'13" |
3 | 05'23" | 00:17'36" |
4 | 05'14" | 00:22'50" |
5 | 05'23" | 00:28'13" |
5.9 | 05'22" | 00:33'09" |