8.8 km | 00:53:26 | 06:04/km日期: 2014-09-30 05:36 - 卡路里: 578 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'29" / 06'01" / 06'07" / 05'57" / 06'04" / 06'00" / 06'01" / 07'22" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'24") | 1000 / 1000 |
| 2 | | 06'00" (+00'03") | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'03" (+00'06") | 1000 / 5000 |
| 6 | | 06'00" (+00'03") | 1000 / 6000 |
| 7 | | 06'01" (+00'04") | 1000 / 7000 |
| 8 | | 06'12" (+00'15") | 1000 / 8000 |
| 9 | | 05'52" | 802 / 8802 |
9月累積里程 : 277.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 06'07" | 00:18'37" |
| 4 | 05'57" | 00:24'34" |
| 5 | 06'04" | 00:30'38" |
| 6 | 06'00" | 00:36'38" |
| 7 | 06'01" | 00:42'39" |
| 8 | 07'22" | 00:50'01" |
| 8.8 | 05'50" | 00:54'42" |
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