20.5 km | 01:57:01 | 05:42/km日期: 2020-05-28 17:44 - 卡路里: 1267 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 100%
Pace: 05'57" / 05'09" / 05'18" / 05'14" / 05'34" / 05'34" / 05'25" / 05'25" / 05'26" / 05'30" / 05'25" / 05'21" / 05'36" / 05'21" / 06'37" / 05'31" / 05'34" / 06'45" / 05'51" / 07'20" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'48") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'04") | 1000 / 4000 |
| 5 | | 05'34" (+00'25") | 1000 / 5000 |
| 6 | | 05'33" (+00'24") | 1000 / 6000 |
| 7 | | 05'25" (+00'16") | 1000 / 7000 |
| 8 | | 05'24" (+00'15") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 05'29" (+00'20") | 1000 / 10000 |
| 11 | | 05'25" (+00'16") | 1000 / 11000 |
| 12 | | 05'21" (+00'12") | 1000 / 12000 |
| 13 | | 05'35" (+00'26") | 1000 / 13000 |
| 14 | | 05'21" (+00'12") | 1000 / 14000 |
| 15 | | 06'37" (+01'28") | 1000 / 15000 |
| 16 | | 05'30" (+00'21") | 1000 / 16000 |
| 17 | | 05'34" (+00'25") | 1000 / 17000 |
| 18 | | 06'45" (+01'36") | 1000 / 18000 |
| 19 | | 05'50" (+00'41") | 1000 / 19000 |
| 20 | | 07'19" (+02'10") | 1000 / 20000 |
| 21 | | 06'25" (+01'16") | 488 / 20488 |
5月累積里程 : 85.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'09" | 00:11'06" |
| 3 | 05'18" | 00:16'24" |
| 4 | 05'14" | 00:21'38" |
| 5 | 05'34" | 00:27'12" |
| 6 | 05'34" | 00:32'46" |
| 7 | 05'25" | 00:38'11" |
| 8 | 05'25" | 00:43'36" |
| 9 | 05'26" | 00:49'02" |
| 10 | 05'30" | 00:54'32" |
| 11 | 05'25" | 00:59'57" |
| 12 | 05'21" | 01:05'18" |
| 13 | 05'36" | 01:10'54" |
| 14 | 05'21" | 01:16'15" |
| 15 | 06'37" | 01:22'52" |
| 16 | 05'31" | 01:28'23" |
| 17 | 05'34" | 01:33'57" |
| 18 | 06'45" | 01:40'42" |
| 19 | 05'51" | 01:46'33" |
| 20 | 07'20" | 01:53'53" |
| 20.5 | 06'25" | 01:57'01" |
留言 
展開計圈分析
