18.7 km | 02:50:44 | 09:07/km日期: 2020-05-24 06:29 - 總爬升: 582 m - 卡路里: 1128 Cal - 平均步頻: 147 - 溫度: 20°C - 濕度: 96%
Pace: 09'38" / 07'36" / 08'32" / 10'47" / 09'52" / 09'33" / 11'26" / 06'29" / 06'25" / 16'20" / 10'50" / 10'43" / 12'26" / 06'18" / 07'44" / 07'42" / 05'58" / 06'45" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+03'42") | 1003 / 1003 |
2 | | 07'34" (+01'41") | 988 / 1992 |
3 | | 08'34" (+02'41") | 1008 / 3000 |
4 | | 10'42" (+04'49") | 1007 / 4008 |
5 | | 09'51" (+03'58") | 1000 / 5008 |
6 | | 09'29" (+03'36") | 1005 / 6014 |
7 | | 11'25" (+05'32") | 1008 / 7023 |
8 | | 06'29" (+00'36") | 999 / 8022 |
9 | | 06'27" (+00'34") | 994 / 9017 |
10 | | 16'14" (+10'21") | 1008 / 10025 |
11 | | 10'50" (+04'57") | 1001 / 11027 |
12 | | 10'39" (+04'46") | 1004 / 12032 |
13 | | 12'20" (+06'27") | 1008 / 13040 |
14 | | 06'18" (+00'25") | 1001 / 14041 |
15 | | 07'45" (+01'52") | 1007 / 15048 |
16 | | 07'41" (+01'48") | 994 / 16043 |
17 | | 05'53" | 1011 / 17054 |
18 | | 06'52" (+00'59") | 992 / 18046 |
19 | | 06'59" (+01'06") | 712 / 18759 |
5月累積里程 : 183.08 km
Android - samsung SM-G955F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 07'36" | 00:17'14" |
3 | 08'32" | 00:25'46" |
4 | 10'47" | 00:36'33" |
5 | 09'52" | 00:46'25" |
6 | 09'33" | 00:55'58" |
7 | 11'26" | 01:07'24" |
8 | 06'29" | 01:13'53" |
9 | 06'25" | 01:20'18" |
10 | 16'20" | 01:36'38" |
11 | 10'50" | 01:47'28" |
12 | 10'43" | 01:58'11" |
13 | 12'26" | 02:10'37" |
14 | 06'18" | 02:16'55" |
15 | 07'44" | 02:24'39" |
16 | 07'42" | 02:32'21" |
17 | 05'58" | 02:38'19" |
18 | 06'45" | 02:45'04" |
18.8 | 06'55" | 02:50'20" |