|  全馬 | 04:37:33 | 06:34/km | 第2馬| 官方成績 | | 日期 | 2014-09-27 | | 成績 | 04:37:33 | | 總名次 | 281 / 1369 | | 分組名次 | 100 / 500 | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'37" (+02'54") | 01:00'26" (+06'43") | | 00:30'49" (+04'06") | | 00:27'00" (+00'17") | 00:53'43" | | 00:26'43" | | 00:30'47" (+04'04") | 01:08'44" (+15'01") | | 00:37'57" (+11'14") | | 00:48'25" (+21'42") | 01:24'22" (+30'39") | | 00:35'57" (+09'14") | |
日期: 2014-09-27 07:01 - 總爬升: 1281 m - 地點: 杉林溪 - 平均心率: 50 - 卡路里: 3197 Cal - 溫度: 23°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+01'58") | 1010 / 1010 | | 2 | | 05'50" (+01'01") | 1005 / 2016 | | 3 | | 05'33" (+00'44") | 1013 / 3030 | | 4 | | 05'54" (+01'05") | 1010 / 4040 | | 5 | | 05'26" (+00'37") | 1007 / 5048 |
| 6 | | 06'13" (+01'24") | 1008 / 6056 | | 7 | | 06'20" (+01'31") | 1006 / 7063 | | 8 | | 06'07" (+01'18") | 1010 / 8074 | | 9 | | 06'22" (+01'33") | 1003 / 9078 | | 10 | | 05'42" (+00'53") | 1002 / 10080 | | 11 | | 05'25" (+00'36") | 1013 / 11093 | | 12 | | 05'26" (+00'37") | 998 / 12092 | | 13 | | 05'16" (+00'27") | 1007 / 13099 | | 14 | | 05'15" (+00'26") | 1009 / 14109 | | 15 | | 05'37" (+00'48") | 1007 / 15116 | | 16 | | 05'11" (+00'22") | 1012 / 16129 | | 17 | | 05'52" (+01'03") | 998 / 17127 | | 18 | | 05'09" (+00'20") | 1002 / 18129 | | 19 | | 05'01" (+00'12") | 1004 / 19133 | | 20 | | 05'27" (+00'38") | 1008 / 20142 | | 21 | | 04'49" | 1013 / 21155 | | 22 | | 05'31" (+00'42") | 997 / 22152 | | 23 | | 07'13" (+02'24") | 1012 / 23165 | | 24 | | 06'41" (+01'52") | 1014 / 24180 | | 25 | | 06'48" (+01'59") | 1005 / 25185 | | 26 | | 09'09" (+04'20") | 1010 / 26195 | | 27 | | 07'02" (+02'13") | 998 / 27193 | | 28 | | 07'37" (+02'48") | 1006 / 28200 | | 29 | | 07'01" (+02'12") | 1015 / 29216 | | 30 | | 07'12" (+02'23") | 1009 / 30225 | | 31 | | 11'24" (+06'35") | 1017 / 31243 | | 32 | | 09'47" (+04'58") | 1000 / 32243 | | 33 | | 08'59" (+04'10") | 1008 / 33252 | | 34 | | 10'16" (+05'27") | 1008 / 34260 | | 35 | | 07'42" (+02'53") | 1008 / 35269 | | 36 | | 07'25" (+02'36") | 1000 / 36269 | | 37 | | 09'41" (+04'52") | 1018 / 37288 | | 38 | | 05'48" (+00'59") | 1003 / 38292 | | 39 | | 05'42" (+00'53") | 1008 / 39300 | | 40 | | 06'54" (+02'05") | 1007 / 40308 | | 41 | | 05'09" (+00'20") | 1001 / 41309 | | 42 | | 06'25" (+01'36") | 586 / 41896 |
賽前宣言: 目標關門前能回來 恐怖的山路馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
9月累積里程 : 215.58 km  Y 拖 累積 : 2925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 05'48" | 00:12'34" | | 3 | 05'40" | 00:18'14" | | 4 | 05'54" | 00:24'08" | | 5 | 05'29" | 00:29'37" | | 6 | 06'10" | 00:35'47" | | 7 | 06'23" | 00:42'10" | | 8 | 06'07" | 00:48'17" | | 9 | 06'24" | 00:54'41" | | 10 | 05'45" | 01:00'26" | | 11 | 05'23" | 01:05'49" | | 12 | 05'29" | 01:11'18" | | 13 | 05'15" | 01:16'33" | | 14 | 05'13" | 01:21'46" | | 15 | 05'40" | 01:27'26" | | 16 | 05'08" | 01:32'34" | | 17 | 05'54" | 01:38'28" | | 18 | 05'12" | 01:43'40" | | 19 | 05'03" | 01:48'43" | | 20 | 05'26" | 01:54'09" | | 21 | 04'56" | 01:59'05" | | 22 | 05'26" | 02:04'31" | | 23 | 07'04" | 02:11'35" | | 24 | 06'34" | 02:18'09" | | 25 | 06'47" | 02:24'56" | | 26 | 09'15" | 02:34'11" | | 27 | 06'51" | 02:41'02" | | 28 | 07'05" | 02:48'07" | | 29 | 07'46" | 02:55'53" | | 30 | 07'00" | 03:02'53" | | 31 | 10'26" | 03:13'19" | | 32 | 08'29" | 03:21'48" | | 33 | 10'29" | 03:32'17" | | 34 | 11'07" | 03:43'24" | | 35 | 07'54" | 03:51'18" | | 36 | 07'49" | 03:59'07" | | 37 | 09'36" | 04:08'43" | | 38 | 05'58" | 04:14'41" | | 39 | 05'34" | 04:20'15" | | 40 | 07'00" | 04:27'15" | | 41 | 05'07" | 04:32'22" | | 41.6 | 09'47" | 04:37'59" |
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