31.2 km | 04:35:42 | 08:50/km日期: 2020-05-24 06:09 - 總爬升: 724 m - 地點: 日月潭 - 天氣: 🌧️ - 卡路里: 2041 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 97%
Pace: 06'52" / 06'13" / 07'20" / 08'36" / 08'50" / 06'14" / 09'54" / 06'54" / 05'59" / 08'27" / 06'56" / 06'44" / 06'23" / 13'16" / 08'22" / 09'49" / 10'21" / 13'08" / 06'55" / 10'02" / 08'41" / 15'29" / 08'21" / 08'02" / 08'59" / 12'50" / 06'49" / 08'16" / 07'55" / 12'12" / 08'41" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'52") | 1000 / 1000 |
2 | | 06'13" (+00'15") | 1000 / 2000 |
3 | | 07'21" (+01'23") | 1000 / 3000 |
4 | | 08'35" (+02'37") | 1000 / 4000 |
5 | | 08'49" (+02'51") | 1000 / 5000 |
6 | | 06'13" (+00'15") | 1000 / 6000 |
7 | | 09'53" (+03'55") | 1000 / 7000 |
8 | | 06'54" (+00'56") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 08'27" (+02'29") | 1000 / 10000 |
11 | | 06'55" (+00'57") | 1000 / 11000 |
12 | | 06'44" (+00'46") | 1000 / 12000 |
13 | | 06'22" (+00'24") | 1000 / 13000 |
14 | | 13'16" (+07'18") | 1000 / 14000 |
15 | | 08'21" (+02'23") | 1000 / 15000 |
16 | | 09'49" (+03'51") | 1000 / 16000 |
17 | | 10'19" (+04'21") | 1000 / 17000 |
18 | | 13'09" (+07'11") | 1000 / 18000 |
19 | | 06'55" (+00'57") | 1000 / 19000 |
20 | | 10'02" (+04'04") | 1000 / 20000 |
21 | | 08'40" (+02'42") | 1000 / 21000 |
22 | | 15'29" (+09'31") | 1000 / 22000 |
23 | | 08'20" (+02'22") | 1000 / 23000 |
24 | | 08'02" (+02'04") | 1000 / 24000 |
25 | | 08'58" (+03'00") | 1000 / 25000 |
26 | | 12'49" (+06'51") | 1000 / 26000 |
27 | | 06'49" (+00'51") | 1000 / 27000 |
28 | | 08'15" (+02'17") | 1000 / 28000 |
29 | | 07'55" (+01'57") | 1000 / 29000 |
30 | | 12'12" (+06'14") | 1000 / 30000 |
31 | | 08'40" (+02'42") | 1000 / 31000 |
32 | | 13'46" (+07'48") | 162 / 31162 |
雲林David Su