61.1 km | 07:55:00 | 07:46/km日期: 2020-05-23 06:02 - 總爬升: 651 m - 平均心率: 141 - 卡路里: 4011 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 99%
Pace: 07'16" / 06'47" / 06'21" / 06'50" / 06'14" / 06'22" / 05'50" / 06'04" / 13'35" / 07'13" / 08'01" / 07'56" / 08'11" / 07'02" / 06'21" / 05'44" / 05'57" / 13'58" / 06'32" / 06'44" / 07'12" / 09'52" / 07'57" / 06'53" / 06'21" / 17'45" / 15'01" / 06'45" / 07'45" / 10'50" / 05'56" / 05'48" / 06'34" / 05'53" / 06'36" / 17'50" / 06'20" / 05'49" / 05'49" / 05'22" / 05'48" / 05'18" / 15'39" / 06'24" / 06'08" / 06'18" / 19'16" / 06'51" / 06'34" / 06'40" / 06'32" / 06'37" / 13'14" / 05'50" / 05'49" / 05'53" / 05'43" / 05'30" / 05'28" / 05'35" / 06'07" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'42") | 8055 / 8055 |
| 2 | | 51'53" (+46'08") | 142 / 8197 |
| 3 | | 07'01" (+01'16") | 9130 / 17328 |
| 4 | | 41'33" (+35'48") | 210 / 17538 |
| 5 | | 07'15" (+01'30") | 8114 / 25653 |
| 6 | | 36'24" (+30'39") | 614 / 26268 |
| 7 | | 07'34" (+01'49") | 3042 / 29310 |
| 8 | | 01:02'32" (+56'47") | 75 / 29385 |
| 9 | | 06'13" (+00'28") | 5837 / 35222 |
| 10 | | 22'07" (+16'22") | 636 / 35859 |
| 11 | | 06'03" (+00'18") | 6353 / 42213 |
| 12 | | 52'54" (+47'09") | 172 / 42385 |
| 13 | | 06'29" (+00'44") | 4106 / 46492 |
| 14 | | 42'23" (+36'38") | 324 / 46816 |
| 15 | | 06'55" (+01'10") | 5330 / 52146 |
| 16 | | 01:51'57" (+46'12") | 27 / 52173 |
| 17 | | 06'34" (+00'49") | 266 / 52440 |
| 18 | | 14'38" (+08'53") | 348 / 52789 |
| 19 | | 05'45" | 7423 / 60212 |
| 20 | | 14'25" (+08'40") | 81 / 60294 |
| 21 | | 05'38" | 773 / 61068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 548.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'47" | 00:14'03" |
| 3 | 06'21" | 00:20'24" |
| 4 | 06'50" | 00:27'14" |
| 5 | 06'14" | 00:33'28" |
| 6 | 06'22" | 00:39'50" |
| 7 | 05'50" | 00:45'40" |
| 8 | 06'04" | 00:51'44" |
| 9 | 13'35" | 01:05'19" |
| 10 | 07'13" | 01:12'32" |
| 11 | 08'01" | 01:20'33" |
| 12 | 07'56" | 01:28'29" |
| 13 | 08'11" | 01:36'40" |
| 14 | 07'02" | 01:43'42" |
| 15 | 06'21" | 01:50'03" |
| 16 | 05'44" | 01:55'47" |
| 17 | 05'57" | 02:01'44" |
| 18 | 13'58" | 02:15'42" |
| 19 | 06'32" | 02:22'14" |
| 20 | 06'44" | 02:28'58" |
| 21 | 07'12" | 02:36'10" |
| 22 | 09'52" | 02:46'02" |
| 23 | 07'57" | 02:53'59" |
| 24 | 06'53" | 03:00'52" |
| 25 | 06'21" | 03:07'13" |
| 26 | 17'45" | 03:24'58" |
| 27 | 15'01" | 03:39'59" |
| 28 | 06'45" | 03:46'44" |
| 29 | 07'45" | 03:54'29" |
| 30 | 10'50" | 04:05'19" |
| 31 | 05'56" | 04:11'15" |
| 32 | 05'48" | 04:17'03" |
| 33 | 06'34" | 04:23'37" |
| 34 | 05'53" | 04:29'30" |
| 35 | 06'36" | 04:36'06" |
| 36 | 17'50" | 04:53'56" |
| 37 | 06'20" | 05:00'16" |
| 38 | 05'49" | 05:06'05" |
| 39 | 05'49" | 05:11'54" |
| 40 | 05'22" | 05:17'16" |
| 41 | 05'48" | 05:23'04" |
| 42 | 05'18" | 05:28'22" |
| 43 | 15'39" | 05:44'01" |
| 44 | 06'24" | 05:50'25" |
| 45 | 06'08" | 05:56'33" |
| 46 | 06'18" | 06:02'51" |
| 47 | 19'16" | 06:22'07" |
| 48 | 06'51" | 06:28'58" |
| 49 | 06'34" | 06:35'32" |
| 50 | 06'40" | 06:42'12" |
| 51 | 06'32" | 06:48'44" |
| 52 | 06'37" | 06:55'21" |
| 53 | 13'14" | 07:08'35" |
| 54 | 05'50" | 07:14'25" |
| 55 | 05'49" | 07:20'14" |
| 56 | 05'53" | 07:26'07" |
| 57 | 05'43" | 07:31'50" |
| 58 | 05'30" | 07:37'20" |
| 59 | 05'28" | 07:42'48" |
| 60 | 05'35" | 07:48'23" |
| 61 | 06'07" | 07:54'30" |
| 61.1 | 07'33" | 07:55'01" |
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