17.9 km | 02:19:36 | 07:46/km日期: 2014-05-29 16:02 - 卡路里: 1050 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'56" / 06'08" / 06'40" / 06'08" / 06'04" / 08'36" / 13'08" / 11'32" / 06'16" / 06'08" / 07'48" / 05'52" / 05'40" / 05'52" / 12'16" / 06'56" / 09'00" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'17") | 1004 / 1004 |
| 2 | | 06'09" (+00'27") | 996 / 2001 |
| 3 | | 06'39" (+00'57") | 1006 / 3006 |
| 4 | | 06'08" (+00'26") | 999 / 4005 |
| 5 | | 06'07" (+00'25") | 992 / 4997 |
| 6 | | 08'41" (+02'59") | 1002 / 6000 |
| 7 | | 07'55" (+02'13") | 996 / 6997 |
| 8 | | 15'42" (+10'00") | 1010 / 8007 |
| 9 | | 06'18" (+00'36") | 994 / 9001 |
| 10 | | 06'00" (+00'18") | 1000 / 10001 |
| 11 | | 07'59" (+02'17") | 1002 / 11004 |
| 12 | | 05'55" (+00'13") | 991 / 11995 |
| 13 | | 05'42" | 1002 / 12998 |
| 14 | | 05'46" (+00'04") | 996 / 13995 |
| 15 | | 11'51" (+06'09") | 1002 / 14997 |
| 16 | | 07'19" (+01'37") | 1008 / 16004 |
| 17 | | 09'05" (+03'23") | 997 / 17002 |
| 18 | | 09'00" (+03'18") | 993 / 17994 |
5月累積里程 : 124.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'08" | 00:13'04" |
| 3 | 06'40" | 00:19'44" |
| 4 | 06'08" | 00:25'52" |
| 5 | 06'04" | 00:31'56" |
| 6 | 08'36" | 00:40'32" |
| 7 | 13'08" | 00:53'40" |
| 8 | 11'32" | 01:05'12" |
| 9 | 06'16" | 01:11'28" |
| 10 | 06'08" | 01:17'36" |
| 11 | 07'48" | 01:25'24" |
| 12 | 05'52" | 01:31'16" |
| 13 | 05'40" | 01:36'56" |
| 14 | 05'52" | 01:42'48" |
| 15 | 12'16" | 01:55'04" |
| 16 | 06'56" | 02:02'00" |
| 17 | 09'00" | 02:11'00" |
| 18.0 | 08'27" | 02:19'32" |
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