6.2 km | 00:35:17 | 05:43/km日期: 2013-12-25 14:40 - 卡路里: 361 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'52" / 05'28" / 05'28" / 05'48" / 05'48" / 06'04" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'33") | 1000 / 1000 |
| 2 | | 05'24" | 998 / 1999 |
| 3 | | 05'30" (+00'06") | 1006 / 3006 |
| 4 | | 05'45" (+00'21") | 995 / 4000 |
| 5 | | 05'51" (+00'27") | 1002 / 5004 |
| 6 | | 05'51" (+00'27") | 1000 / 6004 |
| 7 | | 05'52" (+00'28") | 153 / 6156 |
12月累積里程 : 96.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 05'28" | 00:16'48" |
| 4 | 05'48" | 00:22'36" |
| 5 | 05'48" | 00:28'24" |
| 6 | 06'04" | 00:34'28" |
| 6.2 | 05'31" | 00:35'20" |
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