8.3 km | 00:40:32 | 04:53/km日期: 2014-09-25 18:26 - 卡路里: 469 Cal - 溫度: 30°C - 濕度: 63%
Pace: 05'53" / 04'56" / 04'40" / 04'35" / 04'41" / 05'01" / 05'03" / 04'31" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'22") | 1000 / 1000 |
2 | | 04'56" (+00'26") | 1000 / 2000 |
3 | | 04'39" (+00'09") | 1000 / 3000 |
4 | | 04'35" (+00'05") | 1000 / 4000 |
5 | | 04'40" (+00'10") | 1000 / 5000 |
6 | | 05'00" (+00'30") | 1000 / 6000 |
7 | | 05'03" (+00'33") | 1000 / 7000 |
8 | | 04'30" | 1000 / 8000 |
9 | | 04'23" | 275 / 8275 |
9月累積里程 : 95.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 04'56" | 00:10'49" |
3 | 04'40" | 00:15'29" |
4 | 04'35" | 00:20'04" |
5 | 04'41" | 00:24'45" |
6 | 05'01" | 00:29'46" |
7 | 05'03" | 00:34'49" |
8 | 04'31" | 00:39'20" |
8.3 | 04'21" | 00:40'32" |