10.2 km | 00:56:43 | 05:33/km日期: 2014-09-19 18:11 - 地點: 湖北國小 - 天氣: 涼 - 卡路里: 505 Cal - 溫度: 32°C - 濕度: 60%
Pace: 04'51" / 05'04" / 05'08" / 04'59" / 05'00" / 05'01" / 05'34" / 05'19" / 05'24" / 05'28" / 23'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'45") | 200 / 200 |
| 2 | | 05'25" (+00'30") | 200 / 400 |
| 3 | | 05'30" (+00'35") | 200 / 600 |
| 4 | | 05'00" (+00'05") | 200 / 800 |
| 5 | | 05'15" (+00'20") | 200 / 1000 |
| 6 | | 05'45" (+00'50") | 200 / 1200 |
| 7 | | 05'35" (+00'40") | 200 / 1400 |
| 8 | | 05'05" (+00'10") | 200 / 1599 |
| 9 | | 05'35" (+00'40") | 200 / 1799 |
| 10 | | 05'25" (+00'30") | 200 / 1999 |
| 11 | | 05'40" (+00'45") | 200 / 2199 |
| 12 | | 05'30" (+00'35") | 200 / 2400 |
| 13 | | 05'25" (+00'30") | 200 / 2600 |
| 14 | | 05'55" (+01'00") | 200 / 2800 |
| 15 | | 05'45" (+00'50") | 200 / 3000 |
| 16 | | 05'25" (+00'30") | 200 / 3200 |
| 17 | | 05'00" (+00'05") | 200 / 3400 |
| 18 | | 05'05" (+00'10") | 200 / 3600 |
| 19 | | 05'20" (+00'25") | 200 / 3800 |
| 20 | | 05'25" (+00'30") | 200 / 4000 |
| 21 | | 05'35" (+00'40") | 200 / 4200 |
| 22 | | 05'15" (+00'20") | 200 / 4400 |
| 23 | | 05'20" (+00'25") | 200 / 4600 |
| 24 | | 05'15" (+00'20") | 200 / 4800 |
| 25 | | 05'50" (+00'55") | 200 / 5000 |
| 26 | | 05'40" (+00'45") | 200 / 5200 |
| 27 | | 05'25" (+00'30") | 200 / 5400 |
| 28 | | 05'40" (+00'45") | 200 / 5600 |
| 29 | | 05'50" (+00'55") | 200 / 5800 |
| 30 | | 06'05" (+01'10") | 200 / 6000 |
| 31 | | 06'10" (+01'15") | 200 / 6200 |
| 32 | | 05'15" (+00'20") | 200 / 6400 |
| 33 | | 05'50" (+00'55") | 200 / 6600 |
| 34 | | 05'30" (+00'35") | 200 / 6800 |
| 35 | | 05'55" (+01'00") | 200 / 7000 |
| 36 | | 04'55" | 200 / 7200 |
| 37 | | 05'45" (+00'50") | 200 / 7400 |
| 38 | | 06'05" (+01'10") | 200 / 7600 |
| 39 | | 05'30" (+00'35") | 200 / 7800 |
| 40 | | 05'30" (+00'35") | 200 / 8000 |
| 41 | | 06'05" (+01'10") | 200 / 8200 |
| 42 | | 05'10" (+00'15") | 200 / 8400 |
| 43 | | 06'15" (+01'20") | 200 / 8600 |
| 44 | | 05'40" (+00'45") | 200 / 8800 |
| 45 | | 05'55" (+01'00") | 200 / 9000 |
| 46 | | 05'05" (+00'10") | 200 / 9200 |
| 47 | | 06'00" (+01'05") | 200 / 9399 |
| 48 | | 05'30" (+00'35") | 200 / 9599 |
| 49 | | 05'40" (+00'45") | 200 / 9799 |
| 50 | | 05'50" (+00'55") | 200 / 9999 |
| 51 | | 05'10" (+00'15") | 206 / 10206 |
9月累積里程 : 120.08 km
Android - moii moii E996 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'04" | 00:09'55" |
| 3 | 05'08" | 00:15'03" |
| 4 | 04'59" | 00:20'02" |
| 5 | 05'00" | 00:25'02" |
| 6 | 05'01" | 00:30'03" |
| 7 | 05'34" | 00:35'37" |
| 8 | 05'19" | 00:40'56" |
| 9 | 05'24" | 00:46'20" |
| 10 | 05'28" | 00:51'48" |
| 10.2 | 23'51" | 00:56'43" |
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