15.0 km | 01:28:31 | 05:53/km日期: 2014-09-16 17:20 - 卡路里: 1082 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'55" / 05'55" / 05'58" / 06'01" / 05'53" / 05'59" / 05'40" / 05'39" / 05'38" / 05'37" / 05'57" / 05'56" / 05'52" / 05'59" / 05'39" / 67'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'17") | 1013 / 1013 |
| 2 | | 05'55" (+00'18") | 1012 / 2026 |
| 3 | | 05'58" (+00'21") | 1004 / 3030 |
| 4 | | 06'00" (+00'23") | 1008 / 4038 |
| 5 | | 05'51" (+00'14") | 1011 / 5050 |
| 6 | | 05'57" (+00'20") | 1008 / 6058 |
| 7 | | 05'43" (+00'06") | 1008 / 7067 |
| 8 | | 05'40" (+00'03") | 1007 / 8074 |
| 9 | | 05'37" | 1004 / 9079 |
| 10 | | 05'39" (+00'02") | 1005 / 10084 |
| 11 | | 05'54" (+00'17") | 1015 / 11099 |
| 12 | | 05'54" (+00'17") | 1008 / 12107 |
| 13 | | 05'53" (+00'16") | 1003 / 13111 |
| 14 | | 06'00" (+00'23") | 1009 / 14120 |
| 15 | | 05'40" (+00'03") | 1002 / 15122 |
9月累積里程 :
196.22 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'55" | 00:11'50" |
| 3 | 05'58" | 00:17'48" |
| 4 | 06'01" | 00:23'49" |
| 5 | 05'53" | 00:29'42" |
| 6 | 05'59" | 00:35'41" |
| 7 | 05'40" | 00:41'21" |
| 8 | 05'39" | 00:47'00" |
| 9 | 05'38" | 00:52'38" |
| 10 | 05'37" | 00:58'15" |
| 11 | 05'57" | 01:04'12" |
| 12 | 05'56" | 01:10'08" |
| 13 | 05'52" | 01:16'00" |
| 14 | 05'59" | 01:21'59" |
| 15 | 05'39" | 01:27'38" |
| 15.0 | 67'56" | 01:28'31" |
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