18.3 km | 02:53:53 | 09:31/km日期: 2020-05-16 08:09 - 平均心率: 124 - 卡路里: 1247 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 76%
Pace: 20'35" / 08'13" / 11'30" / 07'19" / 07'23" / 07'11" / 08'15" / 08'02" / 11'31" / 08'20" / 07'12" / 07'01" / 09'19" / 08'36" / 09'13" / 07'57" / 10'21" / 12'59" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'35" (+13'34") | 1000 / 1000 |
| 2 | | 08'12" (+01'11") | 1000 / 2000 |
| 3 | | 11'29" (+04'28") | 1000 / 3000 |
| 4 | | 07'19" (+00'18") | 1000 / 4000 |
| 5 | | 07'22" (+00'21") | 1000 / 5000 |
| 6 | | 07'11" (+00'10") | 1000 / 6000 |
| 7 | | 08'14" (+01'13") | 1000 / 7000 |
| 8 | | 08'02" (+01'01") | 1000 / 8000 |
| 9 | | 11'30" (+04'29") | 1000 / 9000 |
| 10 | | 08'19" (+01'18") | 1000 / 10000 |
| 11 | | 07'12" (+00'11") | 1000 / 11000 |
| 12 | | 07'01" | 1000 / 12000 |
| 13 | | 09'19" (+02'18") | 1000 / 13000 |
| 14 | | 08'36" (+01'35") | 1000 / 14000 |
| 15 | | 09'12" (+02'11") | 1000 / 15000 |
| 16 | | 07'56" (+00'55") | 1000 / 16000 |
| 17 | | 10'20" (+03'19") | 1000 / 17000 |
| 18 | | 12'59" (+05'58") | 1000 / 18000 |
| 19 | | 11'21" (+04'20") | 258 / 18258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 500.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'35" | 00:20'35" |
| 2 | 08'13" | 00:28'48" |
| 3 | 11'30" | 00:40'18" |
| 4 | 07'19" | 00:47'37" |
| 5 | 07'23" | 00:55'00" |
| 6 | 07'11" | 01:02'11" |
| 7 | 08'15" | 01:10'26" |
| 8 | 08'02" | 01:18'28" |
| 9 | 11'31" | 01:29'59" |
| 10 | 08'20" | 01:38'19" |
| 11 | 07'12" | 01:45'31" |
| 12 | 07'01" | 01:52'32" |
| 13 | 09'19" | 02:01'51" |
| 14 | 08'36" | 02:10'27" |
| 15 | 09'13" | 02:19'40" |
| 16 | 07'57" | 02:27'37" |
| 17 | 10'21" | 02:37'58" |
| 18 | 12'59" | 02:50'57" |
| 18.3 | 11'21" | 02:53'53" |
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