5.2 km | 00:36:20 | 07:02/km日期: 2014-09-24 06:14 - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 339 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'54" / 09'05" / 06'33" / 06'39" / 06'14" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'20") | 200 / 200 |
| 2 | | 06'53" (+01'18") | 200 / 400 |
| 3 | | 06'25" (+00'50") | 200 / 600 |
| 4 | | 06'17" (+00'42") | 200 / 800 |
| 5 | | 06'57" (+01'22") | 200 / 1000 |
| 6 | | 06'43" (+01'08") | 200 / 1200 |
| 7 | | 15'57" (+10'22") | 200 / 1400 |
| 8 | | 06'36" (+01'01") | 200 / 1599 |
| 9 | | 10'07" (+04'32") | 200 / 1799 |
| 10 | | 06'03" (+00'28") | 200 / 1999 |
| 11 | | 05'51" (+00'16") | 200 / 2199 |
| 12 | | 06'44" (+01'09") | 200 / 2400 |
| 13 | | 06'04" (+00'29") | 200 / 2600 |
| 14 | | 07'25" (+01'50") | 200 / 2800 |
| 15 | | 06'35" (+01'00") | 200 / 3000 |
| 16 | | 07'26" (+01'51") | 200 / 3200 |
| 17 | | 06'57" (+01'22") | 200 / 3400 |
| 18 | | 06'29" (+00'54") | 200 / 3600 |
| 19 | | 06'21" (+00'46") | 200 / 3800 |
| 20 | | 05'57" (+00'22") | 200 / 4000 |
| 21 | | 06'00" (+00'25") | 200 / 4200 |
| 22 | | 05'35" | 200 / 4400 |
| 23 | | 06'47" (+01'12") | 200 / 4600 |
| 24 | | 06'55" (+01'20") | 200 / 4800 |
| 25 | | 05'52" (+00'17") | 200 / 5000 |
| 26 | | 05'50" (+00'15") | 161 / 5161 |
啊~~踩到疑似狗屎的東西....
還是注意力集中點在路上好了... Orz
9月累積里程 :
212.73 km 
人類牌 大腳ㄚ 累積 :
160.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 09'05" | 00:15'59" |
| 3 | 06'33" | 00:22'32" |
| 4 | 06'39" | 00:29'11" |
| 5 | 06'14" | 00:35'25" |
| 5.2 | 05'53" | 00:36'22" |
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