9.1 km | 00:54:18 | 05:57/km日期: 2020-05-09 05:48 - 平均心率: 147 - 卡路里: 576 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 92%
Pace: 06'03" / 05'35" / 05'49" / 05'48" / 05'52" / 06'29" / 06'01" / 06'27" / 06'15" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'29") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'49" (+00'15") | 1000 / 3000 |
| 4 | | 05'47" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" (+00'18") | 1000 / 5000 |
| 6 | | 06'07" (+00'33") | 1000 / 6000 |
| 7 | | 06'01" (+00'27") | 1000 / 7000 |
| 8 | | 06'05" (+00'31") | 1000 / 8000 |
| 9 | | 06'15" (+00'41") | 1000 / 9000 |
| 10 | | 06'20" (+00'46") | 108 / 9108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
245.22 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺紫-(40) 累積 :
1505.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 05'49" | 00:17'27" |
| 4 | 05'48" | 00:23'15" |
| 5 | 05'52" | 00:29'07" |
| 6 | 06'29" | 00:35'36" |
| 7 | 06'01" | 00:41'37" |
| 8 | 06'27" | 00:48'04" |
| 9 | 06'15" | 00:54'19" |
| 9.1 | 06'18" | 00:55'00" |
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