14.1 km | 01:17:49 | 05:31/km日期: 2014-09-23 07:45 - 地點: 彌陀海堤 - 卡路里: 760 Cal - 溫度: 26°C - 濕度: 97%
Pace: 06'20" / 05'56" / 05'40" / 05'40" / 05'28" / 05'24" / 05'12" / 05'16" / 05'12" / 05'24" / 05'16" / 05'08" / 05'04" / 05'28" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'22") | 1006 / 1006 |
| 2 | | 05'57" (+00'48") | 994 / 2001 |
| 3 | | 05'44" (+00'35") | 1006 / 3008 |
| 4 | | 05'43" (+00'34") | 991 / 3999 |
| 5 | | 05'34" (+00'25") | 1002 / 5002 |
| 6 | | 05'29" (+00'20") | 1000 / 6002 |
| 7 | | 05'12" (+00'03") | 996 / 6997 |
| 8 | | 05'19" (+00'10") | 1002 / 8000 |
| 9 | | 05'20" (+00'11") | 999 / 9000 |
| 10 | | 05'26" (+00'17") | 1004 / 10004 |
| 11 | | 05'22" (+00'13") | 992 / 10995 |
| 12 | | 05'13" (+00'04") | 1006 / 12001 |
| 13 | | 05'09" | 997 / 12998 |
| 14 | | 05'32" (+00'23") | 997 / 13995 |
| 15 | | 05'51" (+00'42") | 37 / 14033 |
9月累積里程 :
407.77 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 05'40" | 00:17'56" |
| 4 | 05'40" | 00:23'36" |
| 5 | 05'28" | 00:29'04" |
| 6 | 05'24" | 00:34'28" |
| 7 | 05'12" | 00:39'40" |
| 8 | 05'16" | 00:44'56" |
| 9 | 05'12" | 00:50'08" |
| 10 | 05'24" | 00:55'32" |
| 11 | 05'16" | 01:00'48" |
| 12 | 05'08" | 01:05'56" |
| 13 | 05'04" | 01:11'00" |
| 14 | 05'28" | 01:16'28" |
| 14.0 | 10'06" | 01:16'48" |
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