16.2 km | 01:46:30 | 06:35/km日期: 2014-09-21 04:49 - 平均心率: 130 - 卡路里: 1092 Cal - 溫度: 30°C - 濕度: 69%
Pace: 08'09" / 07'13" / 06'59" / 08'59" / 06'36" / 06'39" / 11'15" / 09'10" / 09'59" / 06'15" / 06'10" / 06'05" / 10'06" / 06'25" / 06'00" / 05'44" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'09") | 1000 / 1000 |
| 2 | | 07'08" (+01'24") | 1000 / 2000 |
| 3 | | 06'58" (+01'14") | 1000 / 3000 |
| 4 | | 06'48" (+01'04") | 1000 / 4000 |
| 5 | | 06'35" (+00'51") | 1000 / 5000 |
| 6 | | 06'39" (+00'55") | 1000 / 6000 |
| 7 | | 06'56" (+01'12") | 1000 / 7000 |
| 8 | | 06'49" (+01'05") | 1000 / 8000 |
| 9 | | 06'27" (+00'43") | 1000 / 9000 |
| 10 | | 06'14" (+00'30") | 1000 / 10000 |
| 11 | | 06'09" (+00'25") | 1000 / 11000 |
| 12 | | 06'05" (+00'21") | 1000 / 12000 |
| 13 | | 06'28" (+00'44") | 1000 / 13000 |
| 14 | | 06'24" (+00'40") | 1000 / 14000 |
| 15 | | 06'00" (+00'16") | 1000 / 15000 |
| 16 | | 05'44" | 1000 / 16000 |
| 17 | | 06'13" (+00'29") | 173 / 16173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
329.57 km 
Barefoot 累積 :
23486.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'13" | 00:15'22" |
| 3 | 06'59" | 00:22'21" |
| 4 | 08'59" | 00:31'20" |
| 5 | 06'36" | 00:37'56" |
| 6 | 06'39" | 00:44'35" |
| 7 | 11'15" | 00:55'50" |
| 8 | 09'10" | 01:05'00" |
| 9 | 09'59" | 01:14'59" |
| 10 | 06'15" | 01:21'14" |
| 11 | 06'10" | 01:27'24" |
| 12 | 06'05" | 01:33'29" |
| 13 | 10'06" | 01:43'35" |
| 14 | 06'25" | 01:50'00" |
| 15 | 06'00" | 01:56'00" |
| 16 | 05'44" | 02:01'44" |
| 16.2 | 06'14" | 02:02'49" |
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