5.0 km | 00:24:39 | 04:56/km日期: 2013-02-20 18:27 - 卡路里: 359 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'25" / 04'53" / 04'42" / 04'50" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'47") | 453 / 453 |
| 2 | | 05'17" (+00'40") | 453 / 907 |
| 3 | | 05'13" (+00'36") | 453 / 1360 |
| 4 | | 04'48" (+00'11") | 453 / 1814 |
| 5 | | 04'37" | 453 / 2268 |
| 6 | | 04'39" (+00'02") | 453 / 2721 |
| 7 | | 04'50" (+00'13") | 453 / 3175 |
| 8 | | 04'48" (+00'11") | 453 / 3629 |
| 9 | | 04'50" (+00'13") | 453 / 4082 |
| 10 | | 04'55" (+00'18") | 453 / 4536 |
| 11 | | 04'53" (+00'16") | 453 / 4990 |
2月累積里程 : 146.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'53" | 00:10'18" |
| 3 | 04'42" | 00:15'00" |
| 4 | 04'50" | 00:19'50" |
| 5.0 | 04'51" | 00:24'39" |
展開計圈分析
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