64.1 km | 09:16:09 | 08:40/km日期: 2020-05-03 02:07 - 總爬升: 951 m - 平均心率: 103 - 卡路里: 4594 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 99%
Pace: 06'44" / 06'48" / 06'42" / 06'38" / 06'22" / 06'55" / 06'56" / 07'58" / 10'21" / 07'39" / 06'42" / 06'41" / 08'22" / 08'07" / 09'46" / 06'04" / 06'29" / 06'58" / 08'08" / 11'48" / 08'08" / 06'23" / 07'10" / 08'38" / 09'25" / 09'53" / 06'44" / 11'41" / 16'42" / 07'47" / 08'50" / 11'38" / 12'15" / 10'57" / 07'51" / 06'02" / 09'11" / 09'52" / 12'16" / 31'36" / 06'57" / 06'47" / 07'32" / 10'41" / 07'55" / 05'51" / 05'22" / 06'11" / 08'38" / 07'06" / 07'42" / 17'29" / 07'28" / 08'49" / 08'13" / 06'34" / 08'08" / 08'28" / 09'33" / 07'32" / 08'05" / 06'21" / 06'39" / 06'43" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'23") | 1000 / 1000 |
| 2 | | 06'47" (+01'26") | 1000 / 2000 |
| 3 | | 06'42" (+01'21") | 1000 / 3000 |
| 4 | | 06'37" (+01'16") | 1000 / 4000 |
| 5 | | 06'21" (+01'00") | 1000 / 5000 |
| 6 | | 06'55" (+01'34") | 1000 / 6000 |
| 7 | | 06'55" (+01'34") | 1000 / 7000 |
| 8 | | 07'57" (+02'36") | 1000 / 8000 |
| 9 | | 10'21" (+05'00") | 1000 / 9000 |
| 10 | | 07'39" (+02'18") | 1000 / 10000 |
| 11 | | 06'41" (+01'20") | 1000 / 11000 |
| 12 | | 06'41" (+01'20") | 1000 / 12000 |
| 13 | | 08'21" (+03'00") | 1000 / 13000 |
| 14 | | 08'06" (+02'45") | 1000 / 14000 |
| 15 | | 09'46" (+04'25") | 1000 / 15000 |
| 16 | | 06'03" (+00'42") | 1000 / 16000 |
| 17 | | 06'29" (+01'08") | 1000 / 17000 |
| 18 | | 06'58" (+01'37") | 1000 / 18000 |
| 19 | | 08'07" (+02'46") | 1000 / 19000 |
| 20 | | 11'48" (+06'27") | 1000 / 20000 |
| 21 | | 08'07" (+02'46") | 1000 / 21000 |
| 22 | | 06'23" (+01'02") | 1000 / 22000 |
| 23 | | 07'09" (+01'48") | 1000 / 23000 |
| 24 | | 08'37" (+03'16") | 1000 / 24000 |
| 25 | | 09'24" (+04'03") | 1000 / 25000 |
| 26 | | 09'53" (+04'32") | 1000 / 26000 |
| 27 | | 06'44" (+01'23") | 1000 / 27000 |
| 28 | | 11'41" (+06'20") | 1000 / 28000 |
| 29 | | 16'41" (+11'20") | 1000 / 29000 |
| 30 | | 07'47" (+02'26") | 1000 / 30000 |
| 31 | | 08'49" (+03'28") | 1000 / 31000 |
| 32 | | 11'38" (+06'17") | 1000 / 32000 |
| 33 | | 12'14" (+06'53") | 1000 / 33000 |
| 34 | | 10'57" (+05'36") | 1000 / 34000 |
| 35 | | 07'50" (+02'29") | 1000 / 35000 |
| 36 | | 06'02" (+00'41") | 1000 / 36000 |
| 37 | | 09'11" (+03'50") | 1000 / 37000 |
| 38 | | 09'52" (+04'31") | 1000 / 38000 |
| 39 | | 12'15" (+06'54") | 1000 / 39000 |
| 40 | | 31'36" (+26'15") | 1000 / 40000 |
| 41 | | 06'57" (+01'36") | 1000 / 41000 |
| 42 | | 06'46" (+01'25") | 1000 / 42000 |
| 43 | | 07'32" (+02'11") | 1000 / 43000 |
| 44 | | 10'41" (+05'20") | 1000 / 44000 |
| 45 | | 07'54" (+02'33") | 1000 / 45000 |
| 46 | | 05'51" (+00'30") | 1000 / 46000 |
| 47 | | 05'21" | 1000 / 47000 |
| 48 | | 06'10" (+00'49") | 1000 / 48000 |
| 49 | | 08'38" (+03'17") | 1000 / 49000 |
| 50 | | 07'05" (+01'44") | 1000 / 50000 |
| 51 | | 07'41" (+02'20") | 1000 / 51000 |
| 52 | | 17'29" (+12'08") | 1000 / 52000 |
| 53 | | 07'27" (+02'06") | 1000 / 53000 |
| 54 | | 08'49" (+03'28") | 1000 / 54000 |
| 55 | | 08'12" (+02'51") | 1000 / 55000 |
| 56 | | 06'34" (+01'13") | 1000 / 56000 |
| 57 | | 08'08" (+02'47") | 1000 / 57000 |
| 58 | | 08'27" (+03'06") | 1000 / 58000 |
| 59 | | 09'33" (+04'12") | 1000 / 59000 |
| 60 | | 07'31" (+02'10") | 1000 / 60000 |
| 61 | | 08'05" (+02'44") | 1000 / 61000 |
| 62 | | 06'20" (+00'59") | 1000 / 62000 |
| 63 | | 06'39" (+01'18") | 1000 / 63000 |
| 64 | | 06'42" (+01'21") | 1000 / 64000 |
| 65 | | 05'15" | 59 / 64059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
615.35 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'48" | 00:13'32" |
| 3 | 06'42" | 00:20'14" |
| 4 | 06'38" | 00:26'52" |
| 5 | 06'22" | 00:33'14" |
| 6 | 06'55" | 00:40'09" |
| 7 | 06'56" | 00:47'05" |
| 8 | 07'58" | 00:55'03" |
| 9 | 10'21" | 01:05'24" |
| 10 | 07'39" | 01:13'03" |
| 11 | 06'42" | 01:19'45" |
| 12 | 06'41" | 01:26'26" |
| 13 | 08'22" | 01:34'48" |
| 14 | 08'07" | 01:42'55" |
| 15 | 09'46" | 01:52'41" |
| 16 | 06'04" | 01:58'45" |
| 17 | 06'29" | 02:05'14" |
| 18 | 06'58" | 02:12'12" |
| 19 | 08'08" | 02:20'20" |
| 20 | 11'48" | 02:32'08" |
| 21 | 08'08" | 02:40'16" |
| 22 | 06'23" | 02:46'39" |
| 23 | 07'10" | 02:53'49" |
| 24 | 08'38" | 03:02'27" |
| 25 | 09'25" | 03:11'52" |
| 26 | 09'53" | 03:21'45" |
| 27 | 06'44" | 03:28'29" |
| 28 | 11'41" | 03:40'10" |
| 29 | 16'42" | 03:56'52" |
| 30 | 07'47" | 04:04'39" |
| 31 | 08'50" | 04:13'29" |
| 32 | 11'38" | 04:25'07" |
| 33 | 12'15" | 04:37'22" |
| 34 | 10'57" | 04:48'19" |
| 35 | 07'51" | 04:56'10" |
| 36 | 06'02" | 05:02'12" |
| 37 | 09'11" | 05:11'23" |
| 38 | 09'52" | 05:21'15" |
| 39 | 12'16" | 05:33'31" |
| 40 | 31'36" | 06:05'07" |
| 41 | 06'57" | 06:12'04" |
| 42 | 06'47" | 06:18'51" |
| 43 | 07'32" | 06:26'23" |
| 44 | 10'41" | 06:37'04" |
| 45 | 07'55" | 06:44'59" |
| 46 | 05'51" | 06:50'50" |
| 47 | 05'22" | 06:56'12" |
| 48 | 06'11" | 07:02'23" |
| 49 | 08'38" | 07:11'01" |
| 50 | 07'06" | 07:18'07" |
| 51 | 07'42" | 07:25'49" |
| 52 | 17'29" | 07:43'18" |
| 53 | 07'28" | 07:50'46" |
| 54 | 08'49" | 07:59'35" |
| 55 | 08'13" | 08:07'48" |
| 56 | 06'34" | 08:14'22" |
| 57 | 08'08" | 08:22'30" |
| 58 | 08'28" | 08:30'58" |
| 59 | 09'33" | 08:40'31" |
| 60 | 07'32" | 08:48'03" |
| 61 | 08'05" | 08:56'08" |
| 62 | 06'21" | 09:02'29" |
| 63 | 06'39" | 09:09'08" |
| 64 | 06'43" | 09:15'51" |
| 64.1 | 05'21" | 09:16'10" |
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