21.4 km | 02:21:01 | 06:35/km日期: 2020-04-23 17:32 - 總爬升: 393 m - 地點: 彰化 - 天氣: 下雨 - 平均心率: 143 - 卡路里: 1347 Cal - 總步數: 23864 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 74%
Pace: 06'09" / 05'37" / 06'16" / 06'52" / 06'44" / 06'10" / 06'20" / 06'57" / 05'38" / 06'26" / 04'34" / 09'19" / 06'50" / 06'42" / 07'07" / 06'46" / 06'35" / 05'44" / 06'20" / 05'18" / 04'53" / 20'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'20") | 1002 / 1002 | 150 / 106 |
2 | | 05'44" (+00'49") | 1006 / 2009 | 178 / 97 |
3 | | 06'31" (+01'36") | 1001 / 3010 | 176 / 86 |
4 | | 07'01" (+02'06") | 1001 / 4012 | 168 / 84 |
5 | | 06'50" (+01'55") | 1000 / 5013 | 175 / 83 |
6 | | 06'32" (+01'37") | 1001 / 6015 | 171 / 89 |
7 | | 06'10" (+01'15") | 1000 / 7016 | 177 / 91 |
8 | | 07'03" (+02'08") | 1000 / 8016 | 171 / 82 |
9 | | 05'47" (+00'52") | 1000 / 9016 | 186 / 92 |
10 | | 06'15" (+01'20") | 1003 / 10020 | 156 / 101 |
11 | | 07'05" (+02'10") | 1000 / 11021 | 149 / 94 |
12 | | 08'04" (+03'09") | 1002 / 12023 | 155 / 79 |
13 | | 07'12" (+02'17") | 1001 / 13024 | 178 / 77 |
14 | | 06'45" (+01'50") | 1001 / 14026 | 173 / 85 |
15 | | 07'03" (+02'08") | 1000 / 15027 | 172 / 81 |
16 | | 05'58" (+01'03") | 1001 / 16028 | 178 / 93 |
17 | | 07'23" (+02'28") | 1000 / 17029 | 155 / 86 |
18 | | 05'46" (+00'51") | 1000 / 18029 | 183 / 94 |
19 | | 06'09" (+01'14") | 1002 / 19031 | 176 / 91 |
20 | | 04'55" | 1000 / 20032 | 190 / 106 |
21 | | 05'26" (+00'31") | 1003 / 21035 | 177 / 103 |
22 | | 13'26" (+08'31") | 348 / 21383 | 116 / 63 |
彰化陳順天