9.0 km | 00:58:49 | 06:30/km日期: 2014-09-19 05:47 - 卡路里: 804 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'31" / 06'03" / 06'06" / 06'09" / 06'02" / 06'03" / 06'22" / 08'37" / 06'30" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'25") | 997 / 997 |
| 2 | | 06'01" | 987 / 1985 |
| 3 | | 06'08" (+00'07") | 1009 / 2995 |
| 4 | | 06'08" (+00'07") | 1000 / 3995 |
| 5 | | 06'01" | 1000 / 4995 |
| 6 | | 06'05" (+00'04") | 1007 / 6003 |
| 7 | | 06'20" (+00'19") | 1017 / 7021 |
| 8 | | 08'39" (+02'38") | 1005 / 8026 |
| 9 | | 06'22" (+00'21") | 1009 / 9035 |
9月累積里程 : 128.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'03" | 00:12'34" |
| 3 | 06'06" | 00:18'40" |
| 4 | 06'09" | 00:24'49" |
| 5 | 06'02" | 00:30'51" |
| 6 | 06'03" | 00:36'54" |
| 7 | 06'22" | 00:43'16" |
| 8 | 08'37" | 00:51'53" |
| 9 | 06'30" | 00:58'23" |
| 9.0 | 14'56" | 00:58'49" |
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