10.2 km | 01:09:51 | 06:49/km日期: 2020-04-28 10:34 - 卡路里: 671 Cal - 總步數: 12996 - 平均步頻: 186 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 65%
Pace: 07'01" / 06'59" / 07'33" / 06'47" / 06'47" / 06'46" / 06'40" / 06'35" / 06'38" / 06'28" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'31") | 1000 / 1000 | 177 / 80 |
2 | | 07'00" (+00'30") | 1007 / 2007 | 183 / 77 |
3 | | 07'27" (+00'57") | 1004 / 3011 | 183 / 73 |
4 | | 06'45" (+00'15") | 1003 / 4015 | 187 / 79 |
5 | | 06'45" (+00'15") | 1002 / 5017 | 186 / 79 |
6 | | 06'44" (+00'14") | 1004 / 6022 | 186 / 79 |
7 | | 06'37" (+00'07") | 1006 / 7029 | 188 / 80 |
8 | | 06'33" (+00'03") | 1003 / 8032 | 188 / 80 |
9 | | 06'37" (+00'07") | 1000 / 9033 | 189 / 79 |
10 | | 06'30" | 1003 / 10036 | 189 / 81 |
11 | | 06'44" (+00'14") | 227 / 10264 | 190 / 77 |
4月累積里程 :
293.12 km ASICS TRTHERZEAL 5 WIDE 累積 :
813.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'59" | 00:14'00" |
3 | 07'33" | 00:21'33" |
4 | 06'47" | 00:28'20" |
5 | 06'47" | 00:35'07" |
6 | 06'46" | 00:41'53" |
7 | 06'40" | 00:48'33" |
8 | 06'35" | 00:55'08" |
9 | 06'38" | 01:01'46" |
10 | 06'28" | 01:08'14" |
10.2 | 07'05" | 01:09'51" |