10.3 km | 01:06:54 | 06:28/km日期: 2014-09-16 21:58 - 卡路里: 669 Cal - 溫度: 32°C - 濕度: 70%
Pace: 06'28" / 06'13" / 06'10" / 06'34" / 06'09" / 06'15" / 07'09" / 06'28" / 06'56" / 06'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'20") | 1000 / 1000 |
| 2 | | 06'13" (+00'05") | 1000 / 2000 |
| 3 | | 06'09" (+00'01") | 1000 / 3000 |
| 4 | | 06'34" (+00'26") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'14" (+00'06") | 1000 / 6000 |
| 7 | | 07'09" (+01'01") | 1000 / 7000 |
| 8 | | 06'28" (+00'20") | 1000 / 8000 |
| 9 | | 06'55" (+00'47") | 1000 / 9000 |
| 10 | | 06'31" (+00'23") | 1000 / 10000 |
| 11 | | 06'17" (+00'09") | 322 / 10322 |
9月累積里程 : 125.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'13" | 00:12'41" |
| 3 | 06'10" | 00:18'51" |
| 4 | 06'34" | 00:25'25" |
| 5 | 06'09" | 00:31'34" |
| 6 | 06'15" | 00:37'49" |
| 7 | 07'09" | 00:44'58" |
| 8 | 06'28" | 00:51'26" |
| 9 | 06'56" | 00:58'22" |
| 10 | 06'31" | 01:04'53" |
| 10.3 | 06'15" | 01:06'54" |
展開計圈分析
留言 
