12.1 km | 03:28:59 | 17:12/km日期: 2020-04-25 07:29 - 總爬升: 281 m - 卡路里: 655 Cal - 總步數: 8926 - 平均步頻: 42 - 平均步幅: 136 cm - 溫度: 20°C - 濕度: 86%
Pace: 14'28" / 11'13" / 15'54" / 14'13" / 31'09" / 28'55" / 09'11" / 07'22" / 30'35" / 19'46" / 13'18" / 11'42" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'21" (+06'56") | 1007 / 1007 | 78 / 88 |
| 2 | | 11'09" (+03'44") | 1005 / 2012 | 64 / 138 |
| 3 | | 15'49" (+08'24") | 1004 / 3017 | 36 / 172 |
| 4 | | 14'09" (+06'44") | 1003 / 4020 | 27 / 256 |
| 5 | | 31'02" (+23'37") | 1003 / 5024 | 33 / 95 |
| 6 | | 28'51" (+21'26") | 1004 / 6028 | 31 / 109 |
| 7 | | 09'05" (+01'40") | 1002 / 7030 | 78 / 139 |
| 8 | | 07'25" | 1006 / 8037 | 104 / 128 |
| 9 | | 30'49" (+23'24") | 1007 / 9045 | 37 / 86 |
| 10 | | 19'10" (+11'45") | 1007 / 10052 | 24 / 215 |
| 11 | | 13'11" (+05'46") | 1005 / 11058 | 29 / 257 |
| 12 | | 11'37" (+04'12") | 1004 / 12062 | 36 / 235 |
| 13 | | 08'11" (+00'46") | 140 / 12202 | 146 / 83 |
4月累積里程 : 162.23 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'28" | 00:14'28" |
| 2 | 11'13" | 00:25'41" |
| 3 | 15'54" | 00:41'35" |
| 4 | 14'13" | 00:55'48" |
| 5 | 31'09" | 01:26'57" |
| 6 | 28'55" | 01:55'52" |
| 7 | 09'11" | 02:05'03" |
| 8 | 07'22" | 02:12'25" |
| 9 | 30'35" | 02:43'00" |
| 10 | 19'46" | 03:02'46" |
| 11 | 13'18" | 03:16'04" |
| 12 | 11'42" | 03:27'46" |
| 12.1 | 08'39" | 03:28'59" |
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