6.4 km | 00:38:16 | 05:56/km日期: 2014-09-17 20:27 - 卡路里: 534 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'05" / 05'58" / 05'53" / 05'53" / 05'53" / 06'01" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'13") | 1000 / 1000 |
| 2 | | 05'57" (+00'05") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'53" (+00'01") | 1000 / 4000 |
| 5 | | 05'53" (+00'01") | 1000 / 5000 |
| 6 | | 06'01" (+00'09") | 1000 / 6000 |
| 7 | | 05'40" | 448 / 6448 |
9月累積里程 : 169.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'58" | 00:12'03" |
| 3 | 05'53" | 00:17'56" |
| 4 | 05'53" | 00:23'49" |
| 5 | 05'53" | 00:29'42" |
| 6 | 06'01" | 00:35'43" |
| 6.4 | 05'40" | 00:38'16" |
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