12.1 km | 01:04:20 | 05:19/km日期: 2013-02-19 19:26 - 地點: 衛武營 - 卡路里: 871 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'03" / 05'32" / 05'24" / 05'28" / 05'20" / 05'09" / 05'14" / 05'13" / 05'05" / 05'10" / 05'04" / 05'09" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'58") | 1013 / 1013 |
2 | | 05'31" (+00'27") | 1005 / 2019 |
3 | | 05'23" (+00'19") | 1001 / 3021 |
4 | | 05'27" (+00'23") | 1009 / 4030 |
5 | | 05'19" (+00'15") | 1005 / 5036 |
6 | | 05'08" (+00'04") | 1000 / 6037 |
7 | | 05'15" (+00'11") | 1014 / 7052 |
8 | | 05'11" (+00'07") | 1006 / 8058 |
9 | | 05'06" (+00'02") | 1008 / 9067 |
10 | | 05'08" (+00'04") | 1001 / 10069 |
11 | | 05'04" | 1006 / 11075 |
12 | | 05'08" (+00'04") | 1011 / 12086 |
2月累積里程 :
287.22 km ASICS GEL-NEO33 累積 :
1167.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'32" | 00:11'35" |
3 | 05'24" | 00:16'59" |
4 | 05'28" | 00:22'27" |
5 | 05'20" | 00:27'47" |
6 | 05'09" | 00:32'56" |
7 | 05'14" | 00:38'10" |
8 | 05'13" | 00:43'23" |
9 | 05'05" | 00:48'28" |
10 | 05'10" | 00:53'38" |
11 | 05'04" | 00:58'42" |
12 | 05'09" | 01:03'51" |
12.1 | 05'02" | 01:04'20" |